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the most powerful diet tool is "the weekend stew"
| lavender magical faggotry | 09/22/22 |
| Curious Box Office | 09/22/22 |
| lavender magical faggotry | 09/22/22 |
| Irradiated church | 09/22/22 |
| histrionic psychic hall | 09/22/22 |
| lavender magical faggotry | 09/22/22 |
| Rebellious Ruby Athletic Conference | 09/22/22 |
| lavender magical faggotry | 09/22/22 |
| Rebellious Ruby Athletic Conference | 09/22/22 |
| Vigorous chestnut locale organic girlfriend | 09/22/22 |
| lavender magical faggotry | 09/22/22 |
| Rebellious Ruby Athletic Conference | 09/22/22 |
| lavender magical faggotry | 09/22/22 |
| Slippery Orchestra Pit Fanboi | 09/22/22 |
| lavender magical faggotry | 09/23/22 |
| sapphire excitant station | 09/22/22 |
| lavender magical faggotry | 09/23/22 |
| alcoholic community account | 09/23/22 |
| lavender magical faggotry | 09/23/22 |
| Soul-stirring Hospital Hominid | 09/23/22 |
Poast new message in this thread
Date: September 22nd, 2022 7:16 PM Author: lavender magical faggotry it'll get you at least through Wednesday/Thursday with no meal prep, it'll satiate you, it's pretty easy to make a good stew/chili even if you suck at cooking, won't go bad for a week, etc.
ljl at baking a week's worth of "chicken breasts" and pouring olive oil and protein powder into everything like a bodybuilding fag. |
Date: September 22nd, 2022 7:17 PM Author: Curious Box Office (earl) (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215045) |
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Date: September 22nd, 2022 7:17 PM Author: lavender magical faggotry lol he was right. (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215046) |
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Date: September 22nd, 2022 7:33 PM Author: Irradiated church (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215136) |
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Date: September 22nd, 2022 7:36 PM Author: histrionic psychic hall (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215157) |
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Date: September 22nd, 2022 7:42 PM Author: lavender magical faggotry 180 moniker (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215194) |
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Date: September 22nd, 2022 7:19 PM Author: Rebellious Ruby Athletic Conference plus easy to reheat and imo tastes better the longer it sits. I think people in olden times basically always had a stew going and just threw their scraps in it. They knew what they were doing (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215059) |
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Date: September 22nd, 2022 7:20 PM Author: lavender magical faggotry CR
stew crew checking in |
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Date: September 22nd, 2022 7:20 PM Author: Rebellious Ruby Athletic Conference (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215064) |
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Date: September 22nd, 2022 7:32 PM Author: Vigorous chestnut locale organic girlfriend Might try that this weekend. What's a good stew recipe? I like meat + spicy stuff. (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215130) |
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Date: September 22nd, 2022 7:35 PM Author: lavender magical faggotry Just made this....it's not 100% strict keto but it's healthy enough to lose a good amount of weight on: https://www.food.com/recipe/lamb-neck-stew-187901
also, halal...inshallah. well not the one i made, i added some chuck steak. you can just sub out the lamb neck for fatty chuck if you want.
i omitted the sweet potatoes cuz that's too much carbs. carrots are fine, and it's only 1 cup tomato sauce. that's worth it for the flavor. same with 2 tablespoons of honey...that won't do shit calorie-wise distributed over several servings, but it will add a bit of detectable flavor. |
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Date: September 22nd, 2022 7:36 PM Author: Rebellious Ruby Athletic Conference Get a chuck roast and cube it. Brown the meat and toss it in a slow cooker with beef or chicken broth. I'd do carrots, onions, celery and then whatever else you like. I also do tomato paste or sauce and thicken it with corn starch. Maybe bay leaves, worcestershire, tabasco, salt pepper, etc (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215160) |
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Date: September 22nd, 2022 7:37 PM Author: lavender magical faggotry there ya go (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215163) |
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Date: September 22nd, 2022 7:55 PM Author: Slippery Orchestra Pit Fanboi Pressure cookers are 180 because you can supplement weekend stew with Wednesday-night stew. (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45215292) |
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Date: September 23rd, 2022 1:17 AM Author: lavender magical faggotry (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45216843) |
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Date: September 22nd, 2022 10:34 PM Author: sapphire excitant station Yeah, bro, just do eat stew for breakfast, lunch and dinner for four days a week. I'm sure that's a sustainable diet. (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45216261) |
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Date: September 23rd, 2022 1:14 AM Author: lavender magical faggotry Uhh...i just eat it twice per day 3-4 days a week. It's completely sustainable. How do I know? Ive done it. Zero complications.
You, otoh, are an unsustainable faggot |
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Date: September 23rd, 2022 1:21 AM Author: alcoholic community account Breakfast?! Are you a woman? (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45216848) |
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Date: September 23rd, 2022 1:41 AM Author: lavender magical faggotry (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45216871) |
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Date: September 23rd, 2022 1:23 AM Author: Soul-stirring Hospital Hominid (http://www.autoadmit.com/thread.php?thread_id=5197518&forum_id=2#45216851) |