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Date: November 24th, 2022 6:49 AM Author: bright overrated nibblets Thank (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538804) |
Date: November 24th, 2022 7:13 AM Author: bright overrated nibblets where’s the early morning crew (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538813) |
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Date: November 24th, 2022 7:16 AM Author: Heady infuriating trailer park Good morning. In less than an hour, aircraft from here will join others from around the world. And you will be launching the largest aerial battle in the history of mankind. "Mankind." That word should have new meaning for all of us today. We can't be consumed by our petty differences anymore. We will be united in our common interests. Perhaps it's fate that today is the Fourth of July, and you will once again be fighting for our freedom... Not from tyranny, oppression, or persecution... but from annihilation. We are fighting for our right to live. To exist. And should we win the day, the Fourth of July will no longer be known as an American holiday, but as the day the world declared in one voice: "We will not go quietly into the night!" We will not vanish without a fight! We're going to live on! We're going to survive! Today we celebrate our Independence Day! (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538814) |
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Date: November 24th, 2022 7:19 AM Author: bright overrated nibblets what (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538820) |
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Date: November 24th, 2022 7:24 AM Author: Heady infuriating trailer park *sighs and pops open another morning thanksgiving beer* I take it you never watched Independence Day -- Roland Emmerich's magnum opus |
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Date: November 24th, 2022 7:27 AM Author: bright overrated nibblets what does this have to do with turkeys
stop drinking |
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Date: November 24th, 2022 7:30 AM Author: Heady infuriating trailer park sry i've literally been awake for 4 days straight
been going thru another chill fratty surge of terminal insomnia |
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Date: November 24th, 2022 7:31 AM Author: bright overrated nibblets why are there so many alcoholics here (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538836) |
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Date: November 24th, 2022 7:32 AM Author: Heady infuriating trailer park this is zozo. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538839) |
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Date: November 24th, 2022 7:32 AM Author: bright overrated nibblets take melatonin & meditate at night (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538837) |
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Date: November 24th, 2022 7:33 AM Author: Heady infuriating trailer park oh i do, vegetables tp. i do -- along with a laundry list of various prescribed and off-label z-drugs and benzos. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538841) |
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Date: November 24th, 2022 7:34 AM Author: bright overrated nibblets if benzos & z-drugs aren’t helping it’s time for lifestyle changes & therapy (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538843) |
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Date: November 24th, 2022 7:37 AM Author: Heady infuriating trailer park i've tried, vegetables tp. oh, how i've tried. cbt-i, sleep studies, experimenting with more designer drugs or esoteric sleep induction techniques.
nevertheless it persisted |
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Date: November 24th, 2022 7:40 AM Author: bright overrated nibblets do you exercise? do a shitload of cardio. at least two hours (preferably three) of cardio every single day (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538850) |
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Date: November 24th, 2022 7:45 AM Author: Heady infuriating trailer park yes. and yes, i have and still do. daily.
nevertheless it persists.
i have physical constitution of a white woman with weird made-up diseases |
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Date: November 24th, 2022 7:49 AM Author: bright overrated nibblets what do you do when you can’t fall asleep
what goes through your mind |
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Date: November 24th, 2022 7:50 AM Author: Heady infuriating trailer park i think about all the parallel universes created by my every frame of action and thought (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538863) |
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Date: November 24th, 2022 7:53 AM Author: bright overrated nibblets have you tried a small dose of a sedating antipsychotic? sub-therapeutic doses are used off-label for insomnia (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538869) |
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Date: November 24th, 2022 7:55 AM Author: Heady infuriating trailer park yes brother, like i said z-drugs and various benzos -- all of which are usually the next sequential option after the off-label stuff i.e. sedating antipsychotics/antidepressants do not yield results (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538874) |
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Date: November 24th, 2022 8:35 AM Author: bright overrated nibblets brother there’s probably at least one big unresolved issue in your life if all these pills aren’t working (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538920) |
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Date: November 24th, 2022 11:28 AM Author: Heady infuriating trailer park tp. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539405) |
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Date: November 24th, 2022 9:00 AM Author: elite toilet seat Have you tried atypical antipsychotics? GHB? Valproate? (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538964) |
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Date: November 24th, 2022 11:28 AM Author: Heady infuriating trailer park Yes. Yes. And yes. All of them. Risperdal, which I discontinued due to tardive dyskinesia. GHB, which I still take on occasion -- without a script. Depakote, which I stopped because it wacked out my heart even at moderate doses. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539403) |
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Date: November 24th, 2022 11:29 AM Author: elite toilet seat Yes to valproate? Dosage? (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539408) |
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Date: November 24th, 2022 11:31 AM Author: Heady infuriating trailer park 250 mg 2x daily standard dose (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539414) |
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Date: November 24th, 2022 11:32 AM Author: elite toilet seat No efficacy at all? (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539423) |
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Date: November 24th, 2022 11:33 AM Author: Heady infuriating trailer park it worked for 3 days. just 3. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539427) |
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Date: November 24th, 2022 11:40 AM Author: elite toilet seat And then petered out completely? Why not increase the dose?
Have you tried Lithium? |
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Date: November 24th, 2022 4:00 PM Author: bright overrated nibblets have you tried vegetables? (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45540350) |
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Date: November 24th, 2022 8:40 AM Author: elite toilet seat Cbt-I and sleep restriction. Tyvmia (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538928) |
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Date: November 24th, 2022 8:54 AM Author: bright overrated nibblets he said he already tried cbt-i (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538947) |
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Date: November 24th, 2022 8:58 AM Author: elite toilet seat + sleep restriction. I doubt he did. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538957) |
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Date: November 24th, 2022 11:28 AM Author: Heady infuriating trailer park sleep restriction is implied with cbt-i, is it not? anyways i tried that too. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539404) |
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Date: November 24th, 2022 11:32 AM Author: elite toilet seat Just to be sure, you rigorously followed the program here https://stanfordhealthcare.org/medical-treatments/c/cognitive-behavioral-therapy-insomnia/procedures/sleep-restriction.html
With control of zeitgabers and light therapy?
For how long?
If you did that and really had no improvement, Imo you should get a neurology comprehensive and go to a sleep lab for study. |
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Date: November 24th, 2022 11:35 AM Author: Heady infuriating trailer park Yes, yes -- and again, yes. I've done it all, believe me. At this point, I'm simply convinced that my brain is permanently blown out forever, a permanently exposed hold until I get hit with dementia/Parkinson's at age 40 due to excess free radicals. (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539432) |
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Date: November 24th, 2022 11:41 AM Author: elite toilet seat What symptoms apart from very bad insomnia? What's your diagnosis? (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539451) |
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Date: November 24th, 2022 7:51 AM Author: yapping crawly twinkling uncleanness nigger (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45538866) |
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Date: November 24th, 2022 11:29 AM Author: Heady infuriating trailer park the only appropriate response ITT 1800000000000000000000000000 (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539407) |
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Date: November 24th, 2022 10:46 AM Author: mind-boggling wine french chef lodge good morning :) (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539301) |
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Date: November 24th, 2022 11:41 AM Author: White dingle berry Sunday morning (http://www.autoadmit.com/thread.php?thread_id=5241254&forum_id=2#45539452) |