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Intermittent Fastmos DONE here: 91% higher cardiovasc disease in these weirdos

Benjamin Ryan @benryanwriter Study finds bad news for in...
saffron bisexual potus
  03/18/24
Eating over less than 16 hours a day?
crimson charismatic resort
  03/18/24
That's correct, Doctor Penis.
Cream whorehouse
  03/20/24
Nutritional studies are ultra flame. These two chongs fro...
adulterous tattoo
  03/18/24
speaking as the kind of fitness-minded dipshit who has exper...
Blathering pit
  03/18/24
They didn't even control for weight at any time, ever. The s...
Brass Hateful Sanctuary
  03/18/24
time restriction is mostly just a method of caloric restrict...
Glittery Harsh Friendly Grandma Messiness
  03/18/24
...
Blathering pit
  03/18/24
Probably one of those things where 3 people had hear attacks...
know-it-all chapel
  03/18/24
n=20,000
racy macaca
  03/18/24
And out of 20,000 people how many do you think keel over and...
know-it-all chapel
  03/18/24
it's a real correlation that will persist over larger sample...
racy macaca
  03/19/24
"it's a real correlation that will persist over larger ...
know-it-all chapel
  03/19/24
You think over 8–17 years in a 20K person study w/medi...
Green slimy menage
  03/19/24
I noticed that's literally the only sample statistic they gi...
Brass Hateful Sanctuary
  03/19/24
Are you aware you're reading a press release, not even the a...
Green slimy menage
  03/19/24
I've been doing this for ten years, dis veddy veddy bad
Sinister office therapy
  03/18/24
Keep it up brother. In fact, double down. You can maek it.
Boyish Hall
  03/18/24
Fuckin' A. Imma try a 4-hour window for the next 10 years. ...
Sinister office therapy
  03/18/24
Almost as if it's mostly genetic and none of this shit matte...
Rambunctious buff shrine
  03/18/24
Or just eat healthy food in normal amounts, and don't do wei...
swashbuckling legal warrant coldplay fan
  03/19/24
I do this and currently have quite high blood pressure, but ...
ruby provocative sweet tailpipe faggotry
  03/18/24
Hate to keep sucking your cock so much with amiable replies,...
Sinister office therapy
  03/19/24
fuck man, I've been in the mid 130's, but then I quit checki...
ruby provocative sweet tailpipe faggotry
  03/19/24
Looking back at my data set, I would average about 135/79 ex...
Sinister office therapy
  03/19/24
damn bro, that is walking heart attack territory, maybe lay ...
ruby provocative sweet tailpipe faggotry
  03/19/24
I believe I've mentioned this before, but I'm 100% natty and...
Sinister office therapy
  03/19/24
I keep a zyn in all day
ruby provocative sweet tailpipe faggotry
  03/19/24
I propose a pact whereby we both agree to get colonoscopies ...
Sinister office therapy
  03/19/24
I've made a doctor appointment in a month, but I'm worried i...
ruby provocative sweet tailpipe faggotry
  03/19/24
Okay I'll probably just wait and then do whatever your docto...
Sinister office therapy
  03/19/24
50? lol grampa you arent fooling anyone.
saffron bisexual potus
  03/19/24
real science is 100% dead, all that's left is the rotting co...
Thriller location depressive
  03/18/24
Barbara O'Neill is still kicking
Metal slap-happy house striped hyena
  03/18/24
...
Dun theater stage jap
  03/18/24
imagine being stupid enough to believe that only eating once...
Opaque plaza
  03/18/24
...
Dun theater stage jap
  03/18/24
People who go on diets are more likely to die from fat-relat...
Brass Hateful Sanctuary
  03/18/24
...
racy macaca
  03/18/24
...
Out-of-control Lime Milk Ceo
  03/18/24
...
Dun theater stage jap
  03/18/24
Numbers skewed by disco fries
Splenetic black patrolman
  03/18/24
earth needs to take a huge shit soon
sepia histrionic dragon
  03/18/24
Fasting is the only way to live, brothers. Don’t let t...
Chartreuse range
  03/18/24
Hey libs what do the stats look like for fatasses who just k...
Brass Hateful Sanctuary
  03/18/24
...
Dun theater stage jap
  03/18/24
I noticed that when I broke a fast my heart would beat reall...
Aromatic ticket booth corn cake
  03/18/24
it's probably healthy to do occasionally but like anything e...
ruby provocative sweet tailpipe faggotry
  03/18/24
*eyes bug out of head*
Concupiscible station double fault
  03/19/24
I ate mac and cheese for dinner and my bpm went from 70 to 1...
Concupiscible station double fault
  03/19/24
sure jew
Dun theater stage jap
  03/18/24
IF is flame bc it’s literally just having an early din...
supple violent institution
  03/19/24
It preserves outstanding musculature well into one's middle ...
Sinister office therapy
  03/19/24
can we get venn diagram of how many "intermittent fast&...
rough-skinned codepig
  03/19/24
Perinium sunning tp
disrespectful yellow tank orchestra pit
  03/19/24
And ice baths
180 dead set
  03/19/24
Pretty sure there are a bunch of mouse model studies that sh...
drunken exhilarant locale
  03/19/24
Similar “studies” also show that the vax is tota...
Spruce Flickering Alpha
  03/19/24
...
Dun theater stage jap
  03/19/24
everybody who posts twitter links here should be castrated
indecent titillating meetinghouse incel
  03/19/24
one sec need to find a link
Dun theater stage jap
  03/19/24
https://twitter.com/TheWiggles/status/1765968235260948779
Dun theater stage jap
  03/19/24
MODS
indecent titillating meetinghouse incel
  03/19/24
disco fries the orc is gonna die
Scarlet psychic
  03/19/24
You will also die, pumo.
Chartreuse range
  03/19/24
...
Dun theater stage jap
  03/19/24
...
Rambunctious buff shrine
  03/19/24


Poast new message in this thread



Reply Favorite

Date: March 18th, 2024 9:52 PM
Author: saffron bisexual potus

Benjamin Ryan

@benryanwriter

Study finds bad news for intermittent fasters who eat only within 8 hours daily:

▶️91% higher risk of death due to cardiovascular disease

▶️No lower risk of all-cause mortality

In those with cancer, eating over >16 hrs/day linked to lower mortality.

https://eurekalert.org/news-releases/1037544?

https://pbs.twimg.com/media/GIvOFBuXsAAwEJy?format=jpg&name=medium

https://twitter.com/benryanwriter/status/1769816047081623806

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505702)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: crimson charismatic resort

Eating over less than 16 hours a day?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505816)



Reply Favorite

Date: March 20th, 2024 1:26 AM
Author: Cream whorehouse

That's correct, Doctor Penis.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509216)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: adulterous tattoo

Nutritional studies are ultra flame.

These two chongs from Shanghai University didn't do anything except look at some SPS pre-existing databases for info. People who "did IF" are those who completed two unverified self-reported eating diaries covering one day each and apparently reported eating during an 8-hour window. Zero control for caloric intake, bodyweight, or a billion other factors that would actually influence your likelihood of dying from heart disease.

“Although the study identified an association between an 8-hour eating window and cardiovascular death, this does not mean that time-restricted eating caused cardiovascular death.” said senior study author Victor Wenze Zhong, Ph.D., a professor and chair of the department of epidemiology and biostatistics at the Shanghai Jiao Tong University School of Medicine in Shanghai, China

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505817)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: Blathering pit

speaking as the kind of fitness-minded dipshit who has experimented with all kinds of fasting and other weird dietary shit, i am skeptical of IF but also LOLed when i saw the methodology for this trash 'study.'

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505868)



Reply Favorite

Date: March 18th, 2024 11:32 PM
Author: Brass Hateful Sanctuary

They didn't even control for weight at any time, ever. The survey methods as described sounds weak af. Actual quote:

"Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis."

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506019)



Reply Favorite

Date: March 18th, 2024 10:23 PM
Author: Glittery Harsh Friendly Grandma Messiness

time restriction is mostly just a method of caloric restriction. if you manage to overeat during that window, you're not really 'fasting' at all; you're just digesting food.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505823)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: Blathering pit



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505872)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: know-it-all chapel

Probably one of those things where 3 people had hear attacks in one self-reported group and 2 in the other, so they declared a 91% increase in cardio deths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505830)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: racy macaca

n=20,000

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505875)



Reply Favorite

Date: March 18th, 2024 10:48 PM
Author: know-it-all chapel

And out of 20,000 people how many do you think keel over and die from a heart attack dumbass?



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505895)



Reply Favorite

Date: March 19th, 2024 10:20 AM
Author: racy macaca

it's a real correlation that will persist over larger samples, you retard. it's just that people who are attempting a diet are not equally healthy as people who are not http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506758)



Reply Favorite

Date: March 19th, 2024 8:38 PM
Author: know-it-all chapel

"it's a real correlation that will persist over larger samples, you retard"

Its not. Something like 70% of scientific studies CANNOT be reproduced.

They did one study. They sorted people into 2 groups. If you randomly sort people into different groups, and then look for differences - you're going to find some fucking differences.



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508682)



Reply Favorite

Date: March 19th, 2024 9:58 PM
Author: Green slimy menage

You think over 8–17 years in a 20K person study w/median age 50 only five people died from a heart attack?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508878)



Reply Favorite

Date: March 19th, 2024 12:19 AM
Author: Brass Hateful Sanctuary

I noticed that's literally the only sample statistic they give you. They don't even tell you what percent of the 20,000 reported any sort of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506179)



Reply Favorite

Date: March 19th, 2024 10:00 PM
Author: Green slimy menage

Are you aware you're reading a press release, not even the abstract, let alone the actual paper?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508885)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: Sinister office therapy

I've been doing this for ten years, dis veddy veddy bad

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505831)



Reply Favorite

Date: March 18th, 2024 10:30 PM
Author: Boyish Hall

Keep it up brother. In fact, double down. You can maek it.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505847)



Reply Favorite

Date: March 18th, 2024 11:55 PM
Author: Sinister office therapy

Fuckin' A. Imma try a 4-hour window for the next 10 years.

TBF is gonna be so pissed at my beach-jogging videos from 2033.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506093)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: Rambunctious buff shrine

Almost as if it's mostly genetic and none of this shit matters

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505851)



Reply Favorite

Date: March 19th, 2024 5:30 PM
Author: swashbuckling legal warrant coldplay fan

Or just eat healthy food in normal amounts, and don't do weird shit like fasting or nocarb or whatever.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508161)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: ruby provocative sweet tailpipe faggotry

I do this and currently have quite high blood pressure, but lol just fucking lol if that is the part of my lifestyle that gets me

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505854)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: Sinister office therapy

Hate to keep sucking your cock so much with amiable replies, but this is me too. I've been checking my BP over the last few weeks at random times and have an average of 140/82/54.

Feels like a life-ending stroke is imminent. How to make it to 50?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506103)



Reply Favorite

Date: March 19th, 2024 12:22 AM
Author: ruby provocative sweet tailpipe faggotry

fuck man, I've been in the mid 130's, but then I quit checking because fuck that

I feel like staying hydrated is noticeably a difference maker in terms of how I feel, if not actually helping me, but who the fuck knows

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506182)



Reply Favorite

Date: March 19th, 2024 5:24 PM
Author: Sinister office therapy

Looking back at my data set, I would average about 135/79 except for one Tuesday at 9:20 a.m. in early March when I got a 159/96. I forget what was going on then. Maybe I had been reading some really insulting Voodoo Child posts or something.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508145)



Reply Favorite

Date: March 19th, 2024 5:28 PM
Author: ruby provocative sweet tailpipe faggotry

damn bro, that is walking heart attack territory, maybe lay off the juice

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508157)



Reply Favorite

Date: March 19th, 2024 5:37 PM
Author: Sinister office therapy

I believe I've mentioned this before, but I'm 100% natty and always have been. I think the culprit is that I maintain a near-fatal nicotine level around 16 hours/day.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508180)



Reply Favorite

Date: March 19th, 2024 5:41 PM
Author: ruby provocative sweet tailpipe faggotry

I keep a zyn in all day

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508192)



Reply Favorite

Date: March 19th, 2024 5:47 PM
Author: Sinister office therapy

I propose a pact whereby we both agree to get colonoscopies and go on BP medication within a year. No reason we shouldn't make it to 80 at least.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508197)



Reply Favorite

Date: March 19th, 2024 5:52 PM
Author: ruby provocative sweet tailpipe faggotry

I've made a doctor appointment in a month, but I'm worried it's all fraud

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508207)



Reply Favorite

Date: March 19th, 2024 5:55 PM
Author: Sinister office therapy

Okay I'll probably just wait and then do whatever your doctor says.

Don't forget to post it pls

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508210)



Reply Favorite

Date: March 19th, 2024 9:31 AM
Author: saffron bisexual potus

50? lol grampa you arent fooling anyone.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506623)



Reply Favorite

Date: March 18th, 2024 10:33 PM
Author: Thriller location depressive

real science is 100% dead, all that's left is the rotting corpse such as this thread

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505857)



Reply Favorite

Date: March 18th, 2024 11:47 PM
Author: Metal slap-happy house striped hyena

Barbara O'Neill is still kicking

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506066)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: Dun theater stage jap



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506088)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: Opaque plaza

imagine being stupid enough to believe that only eating once a day is bad for you

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505874)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: Dun theater stage jap



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506089)



Reply Favorite

Date: March 18th, 2024 10:40 PM
Author: Brass Hateful Sanctuary

People who go on diets are more likely to die from fat-related diseases, so libs assume diets are causing the diseases. The EPAH method of analytic reasoning.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: racy macaca



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505886)



Reply Favorite

Date: March 18th, 2024 11:04 PM
Author: Out-of-control Lime Milk Ceo



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505944)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: Dun theater stage jap



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506081)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: Splenetic black patrolman

Numbers skewed by disco fries

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505887)



Reply Favorite

Date: March 18th, 2024 11:03 PM
Author: sepia histrionic dragon

earth needs to take a huge shit soon

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505939)



Reply Favorite

Date: March 18th, 2024 11:05 PM
Author: Chartreuse range

Fasting is the only way to live, brothers. Don’t let them get you down. Let’s not eat until Sunday.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505951)



Reply Favorite

Date: March 18th, 2024 11:27 PM
Author: Brass Hateful Sanctuary

Hey libs what do the stats look like for fatasses who just keep eating 24/7? Do they still get classified as COVID deaths when they die of renal failure?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506004)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: Dun theater stage jap



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506082)



Reply Favorite

Date: March 18th, 2024 11:41 PM
Author: Aromatic ticket booth corn cake

I noticed that when I broke a fast my heart would beat really hard and my blood pressure would go up. Didn't seem healthy or normal since my bp isn't normally high.

Reminded me of starving people dying when they are given a lot of food. Don't think having your body veer from feast to famine is healthy.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506048)



Reply Favorite

Date: March 18th, 2024 11:43 PM
Author: ruby provocative sweet tailpipe faggotry

it's probably healthy to do occasionally but like anything else overstresses shit when done daily

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506050)



Reply Favorite

Date: March 19th, 2024 3:46 AM
Author: Concupiscible station double fault

*eyes bug out of head*

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506340)



Reply Favorite

Date: March 19th, 2024 11:35 PM
Author: Concupiscible station double fault

I ate mac and cheese for dinner and my bpm went from 70 to 130

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509096)



Reply Favorite

Date: March 18th, 2024 11:51 PM
Author: Dun theater stage jap

sure jew

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506079)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: supple violent institution

IF is flame bc it’s literally just having an early dinner. I don’t even consider it a real thing. It’s just “not being a grazing fatass”

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506108)



Reply Favorite

Date: March 19th, 2024 12:10 AM
Author: Sinister office therapy

It preserves outstanding musculature well into one's middle age, IME

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506150)



Reply Favorite

Date: March 19th, 2024 12:17 AM
Author: rough-skinned codepig

can we get venn diagram of how many "intermittent fast" followers also did perineum sunning and alkaline water?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506172)



Reply Favorite

Date: March 19th, 2024 9:34 AM
Author: disrespectful yellow tank orchestra pit

Perinium sunning tp

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506628)



Reply Favorite

Date: March 19th, 2024 9:40 AM
Author: 180 dead set

And ice baths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506642)



Reply Favorite

Date: March 19th, 2024 7:37 AM
Author: drunken exhilarant locale

Pretty sure there are a bunch of mouse model studies that show mice living longer on IF. The problem with science and studies is that all of them conflict with one another

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506462)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: Spruce Flickering Alpha

Similar “studies” also show that the vax is totally safe for your heart

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506637)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: Dun theater stage jap



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506671)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: indecent titillating meetinghouse incel

everybody who posts twitter links here should be castrated

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506638)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: Dun theater stage jap

one sec need to find a link

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506673)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: Dun theater stage jap

https://twitter.com/TheWiggles/status/1765968235260948779

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506678)



Reply Favorite

Date: March 19th, 2024 11:07 AM
Author: indecent titillating meetinghouse incel

MODS

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506951)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: Scarlet psychic

disco fries the orc is gonna die

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506676)



Reply Favorite

Date: March 19th, 2024 11:47 AM
Author: Chartreuse range

You will also die, pumo.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507110)



Reply Favorite

Date: March 19th, 2024 11:56 AM
Author: Dun theater stage jap



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507132)



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Date: March 19th, 2024 9:20 PM
Author: Rambunctious buff shrine



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508792)