Date: June 27th, 2026 8:46 PM Author: Richard Ames
Yes. The big ones from that timeframe work very well. There was another one called Insanity which was entirely bodyweight fitness that was also super effective.
Date: June 27th, 2026 8:53 PM Author: Shimmering locus haunted graveyard
i cant remember if it was tae bo or p90x but my mom and dad were a little overweight and did one of those seriously for like a year and they legit looked fit af
dad went from barrel chest tubby to semi ripped chad