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62-year-old Michael Chiklis, aka Vic Mackey/The Commish, describes his workout:

https://www.youtube.com/watch?v=LBgCFmjuJVE older guys ha...
Bateful primrose spot
  07/15/26


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Date: July 15th, 2026 10:29 PM
Author: Bateful primrose spot

https://www.youtube.com/watch?v=LBgCFmjuJVE

older guys have no excuses anymore to not be fit or even jacked well into their senior years. medicine and training both make it possible if you want to do so.

(https://xoxohth.com/thread.php?thread_id=5883127&forum_id=2#50003231)