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leiter stuns u chicago field house gym with 195kg hang clean

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Big-titted clown forum
  02/03/13
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Big-titted clown forum
  02/03/13
Ilol'd at the use of metric system
Razzle-dazzle Painfully Honest Business Firm
  02/03/13
...
Effete Whorehouse Nibblets
  03/09/13
?
sable hyperventilating home
  04/09/14
that's standard for olympic lifts little breh
Chrome Useless University
  07/20/15
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Mind-boggling area
  08/03/15
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Iridescent House-broken Cuckoldry
  09/03/21
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Irradiated hall antidepressant drug
  02/03/13
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Big-titted clown forum
  02/03/13
...
Big-titted clown forum
  02/04/13
THE CROWD GOES WILD
pale stage
  02/04/13
Some of the afro am PHD candidates went absolutely buckwild,
Big-titted clown forum
  02/04/13
lol
multi-colored tantric spot regret
  03/05/13
...
Effete Whorehouse Nibblets
  03/07/13
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Big-titted clown forum
  03/07/13
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Effete Whorehouse Nibblets
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Cobalt lodge
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tyft
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  02/04/13
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Big-titted clown forum
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Effete Whorehouse Nibblets
  03/08/13
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Big-titted clown forum
  02/06/13
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Big-titted clown forum
  03/03/13
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ruddy crackhouse
  03/03/13
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Cobalt lodge
  03/05/13
this is one of my favorite OPs
Effete Whorehouse Nibblets
  03/06/13
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charismatic abode pozpig
  06/08/20
for reference, here's what a 195kg clean looks like http:...
chestnut excitant multi-billionaire jewess
  03/09/13
...
Effete Whorehouse Nibblets
  03/13/13
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chestnut excitant multi-billionaire jewess
  03/13/13
yeah that looks like it's good for you
Talented Erotic National Mood
  03/13/13
question: do you find other men attractive?
chestnut excitant multi-billionaire jewess
  03/13/13
sorry man, any activity where you have to wrap your fucking ...
Talented Erotic National Mood
  03/13/13
lol, keep on curling those 5 pound dumbbells bro. let the re...
chestnut excitant multi-billionaire jewess
  03/13/13
LOL at doing that lift. Sorry I'm not training for the next ...
Talented Erotic National Mood
  03/13/13
ok bro. enjoy have no explosive athletic power or hip-thrust...
chestnut excitant multi-billionaire jewess
  03/13/13
lol I think I'll manage
Talented Erotic National Mood
  03/13/13
...
Effete Whorehouse Nibblets
  03/31/13
to your edit: you probably could, but I'd still lay you out ...
chestnut excitant multi-billionaire jewess
  03/13/13
you must be really young because most adults outgrow this ki...
Talented Erotic National Mood
  03/13/13
28 is old bro, lol @ you!
chestnut excitant multi-billionaire jewess
  03/13/13
yeah dude when you grow up a bit you'll stop thinking about ...
Talented Erotic National Mood
  03/13/13
here's shankle doing a hand c+j http://www.youtube.com/wa...
maroon greedy office
  03/13/13
are the cali strength guys getting any stronger? any chance ...
chestnut excitant multi-billionaire jewess
  03/13/13
no, no, they weren't even close shankle and north no long...
maroon greedy office
  03/13/13
lol, we can't even send one decent person to the olympics
chestnut excitant multi-billionaire jewess
  03/13/13
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Effete Whorehouse Nibblets
  03/15/13
Get up! That's it! C'mon Leiter! Lock it out, lock it out, l...
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way to go, bwian!!! you killed it!!!
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maroon greedy office
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http://www.autoadmit.com/leiter.html Brian Leiter Univers...
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still a great post
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  08/11/13
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wait so everyone gathered to watch him do it?
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I wish this question was answered
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maroon greedy office
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Still the best
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"That dude is fucking huuuuuuge" some UIC transfer...
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Top 10 all time OP
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I think about this every day I'm in the gym.
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Bump for Olympics.
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This place used to be so much better
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Poastrad4mus
  11/07/26


Poast new message in this thread



Reply

Date: February 3rd, 2013 6:43 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22561997)



Reply

Date: February 3rd, 2013 6:47 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22562027)



Reply

Date: February 3rd, 2013 6:48 PM
Author: Razzle-dazzle Painfully Honest Business Firm

Ilol'd at the use of metric system

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22562038)



Reply

Date: March 9th, 2013 12:47 PM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22785340)



Reply

Date: April 9th, 2014 2:21 PM
Author: sable hyperventilating home

?

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25353921)



Reply

Date: July 20th, 2015 8:15 PM
Author: Chrome Useless University

that's standard for olympic lifts little breh

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28376148)



Reply

Date: August 3rd, 2015 9:12 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28472384)



Reply

Date: September 3rd, 2021 1:10 PM
Author: Iridescent House-broken Cuckoldry



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43057825)



Reply

Date: February 3rd, 2013 7:07 PM
Author: Irradiated hall antidepressant drug



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22562165)



Reply

Date: February 3rd, 2013 8:18 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22562604)



Reply

Date: February 4th, 2013 1:56 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22566985)



Reply

Date: February 4th, 2013 2:08 PM
Author: pale stage

THE CROWD GOES WILD

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22567031)



Reply

Date: February 4th, 2013 2:16 PM
Author: Big-titted clown forum

Some of the afro am PHD candidates went absolutely buckwild,

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22567084)



Reply

Date: March 5th, 2013 11:12 PM
Author: multi-colored tantric spot regret

lol

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22763842)



Reply

Date: March 7th, 2013 8:14 AM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22772489)



Reply

Date: March 7th, 2013 9:07 AM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22772524)



Reply

Date: March 7th, 2013 9:35 AM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22772578)



Reply

Date: March 9th, 2013 5:30 PM
Author: chestnut excitant multi-billionaire jewess



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22786888)



Reply

Date: March 15th, 2013 11:11 AM
Author: Cobalt lodge



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22820813)



Reply

Date: April 2nd, 2013 10:38 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22925965)



Reply

Date: May 12th, 2013 11:52 AM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23182646)



Reply

Date: June 16th, 2013 11:03 AM
Author: amethyst free-loading goyim

tyft

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23407004)



Reply

Date: July 11th, 2013 6:58 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23593578)



Reply

Date: November 18th, 2013 1:27 AM
Author: filthy stag film



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#24460185)



Reply

Date: April 9th, 2014 2:26 PM
Author: bright jet-lagged resort



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25353947)



Reply

Date: May 7th, 2014 1:30 PM
Author: Dashing gold trailer park



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25519048)



Reply

Date: May 7th, 2014 1:37 PM
Author: magenta national security agency hospital



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25519080)



Reply

Date: May 22nd, 2014 7:48 AM
Author: Cerise comical doctorate philosopher-king



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25608748)



Reply

Date: September 26th, 2014 1:37 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#26402198)



Reply

Date: April 9th, 2015 10:02 PM
Author: Brindle Crotch



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#27661115)



Reply

Date: September 4th, 2015 8:29 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28691026)



Reply

Date: January 21st, 2016 10:03 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#29651013)



Reply

Date: August 25th, 2016 9:01 AM
Author: low-t black woman shitlib



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#31263891)



Reply

Date: September 25th, 2021 10:09 PM
Author: insanely creepy native circlehead



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43178191)



Reply

Date: January 12th, 2022 8:26 PM
Author: Aromatic Bawdyhouse Giraffe



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43774379)



Reply

Date: February 26th, 2026 2:30 PM
Author: Sapphire Dingle Berry



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#49697188)



Reply

Date: May 17th, 2015 7:41 PM
Author: dull motley piazza



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#27910817)



Reply

Date: July 21st, 2015 8:29 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28385026)



Reply

Date: November 6th, 2015 6:51 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#29126605)



Reply

Date: February 4th, 2013 2:28 PM
Author: Opaque school incel



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22567147)



Reply

Date: February 4th, 2013 3:59 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22567753)



Reply

Date: February 4th, 2013 8:10 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22569254)



Reply

Date: March 8th, 2013 1:55 PM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22780222)



Reply

Date: February 6th, 2013 1:03 PM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22580082)



Reply

Date: March 3rd, 2013 9:08 AM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22745632)



Reply

Date: March 3rd, 2013 9:19 AM
Author: ruddy crackhouse



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22745649)



Reply

Date: March 5th, 2013 11:10 PM
Author: Cobalt lodge



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22763824)



Reply

Date: March 6th, 2013 2:38 PM
Author: Effete Whorehouse Nibblets

this is one of my favorite OPs

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22766811)



Reply

Date: June 8th, 2020 8:34 PM
Author: charismatic abode pozpig



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#40379892)



Reply

Date: March 9th, 2013 5:31 PM
Author: chestnut excitant multi-billionaire jewess

for reference, here's what a 195kg clean looks like

http://www.youtube.com/watch?v=KRxCOfwEJ98

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22786895)



Reply

Date: March 13th, 2013 5:39 PM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22811390)



Reply

Date: March 13th, 2013 9:22 PM
Author: chestnut excitant multi-billionaire jewess



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812626)



Reply

Date: March 13th, 2013 9:31 PM
Author: Talented Erotic National Mood

yeah that looks like it's good for you

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812677)



Reply

Date: March 13th, 2013 9:32 PM
Author: chestnut excitant multi-billionaire jewess

question: do you find other men attractive?

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812687)



Reply

Date: March 13th, 2013 9:33 PM
Author: Talented Erotic National Mood

sorry man, any activity where you have to wrap your fucking joints to avert catastrophic failure cannot be good for you

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812691)



Reply

Date: March 13th, 2013 9:34 PM
Author: chestnut excitant multi-billionaire jewess

lol, keep on curling those 5 pound dumbbells bro. let the real men do athletic lifts.

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812695)



Reply

Date: March 13th, 2013 9:35 PM
Author: Talented Erotic National Mood

LOL at doing that lift. Sorry I'm not training for the next olympiad gymbro

eta---I'd be willing to bet money I could outbench, outsquat, outcurl, and outmilitary press you.

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812704)



Reply

Date: March 13th, 2013 9:36 PM
Author: chestnut excitant multi-billionaire jewess

ok bro. enjoy have no explosive athletic power or hip-thrusting ability while fucking!

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812708)



Reply

Date: March 13th, 2013 9:36 PM
Author: Talented Erotic National Mood

lol I think I'll manage

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812712)



Reply

Date: March 31st, 2013 9:58 PM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22913947)



Reply

Date: March 13th, 2013 9:38 PM
Author: chestnut excitant multi-billionaire jewess

to your edit: you probably could, but I'd still lay you out due to you having 90% slow as fuckkk twitch muscle fibers. you'd still be winding up while I'd be finishing my follow through.

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812719)



Reply

Date: March 13th, 2013 9:39 PM
Author: Talented Erotic National Mood

you must be really young because most adults outgrow this kind of retardation by the time they're 28+

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812730)



Reply

Date: March 13th, 2013 9:44 PM
Author: chestnut excitant multi-billionaire jewess

28 is old bro, lol @ you!

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812753)



Reply

Date: March 13th, 2013 9:45 PM
Author: Talented Erotic National Mood

yeah dude when you grow up a bit you'll stop thinking about streetfighting and outsprinting strangers on the street.

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812762)



Reply

Date: March 13th, 2013 9:33 PM
Author: maroon greedy office

here's shankle doing a hand c+j

http://www.youtube.com/watch?v=n1LmL6_vxKs

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812689)



Reply

Date: March 13th, 2013 9:36 PM
Author: chestnut excitant multi-billionaire jewess

are the cali strength guys getting any stronger? any chance we will see them in rio? kinda disappointed they weren't in London?

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812711)



Reply

Date: March 13th, 2013 9:37 PM
Author: maroon greedy office

no, no, they weren't even close

shankle and north no longer lift for pendlay, and pendlay is no longer affiliated w/ calstrength



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812717)



Reply

Date: March 13th, 2013 9:44 PM
Author: chestnut excitant multi-billionaire jewess

lol, we can't even send one decent person to the olympics

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22812756)



Reply

Date: March 15th, 2013 12:57 AM
Author: Effete Whorehouse Nibblets



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22819482)



Reply

Date: June 22nd, 2013 2:34 PM
Author: exhilarant high-end parlor

Get up! That's it! C'mon Leiter! Lock it out, lock it out, lock it out!

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23451037)



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Date: April 9th, 2014 2:16 PM
Author: Vivacious nowag masturbator



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25353897)



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Date: April 9th, 2014 2:20 PM
Author: Medicated orchestra pit



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25353917)



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Date: June 11th, 2014 9:52 AM
Author: Vivacious nowag masturbator



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25729434)



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Date: August 30th, 2015 6:03 PM
Author: Hot Azure Casino Water Buffalo

way to go, bwian!!! you killed it!!!

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28656334)



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Date: September 20th, 2017 10:49 PM
Author: thirsty spectacular hunting ground theater



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#34256216)



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Date: July 7th, 2023 5:14 PM
Author: maize brethren



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#46521818)



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Date: July 7th, 2023 5:14 PM
Author: maize brethren



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#46521817)



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Date: March 15th, 2013 11:11 AM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#22820812)



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Date: May 13th, 2013 11:19 AM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23189040)



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Date: June 16th, 2013 10:45 AM
Author: Big-titted clown forum



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23406973)



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Date: June 22nd, 2013 1:47 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23450835)



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Date: July 8th, 2013 12:05 PM
Author: Brilliant ape

/leiter.html

Brian Leiter University of Chicago

Dr. Brian Leiter University of Texas

Brian Leiter Nietzsche

Brian Leiter scholarship

/leiter.html

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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23567781)



Reply

Date: August 11th, 2013 10:22 PM
Author: Cobalt lodge

still a great post

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23821844)



Reply

Date: August 12th, 2013 3:52 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#23825439)



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Date: September 29th, 2013 6:19 PM
Author: Supple impertinent address old irish cottage

wait so everyone gathered to watch him do it?

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#24135919)



Reply

Date: July 21st, 2015 8:31 PM
Author: Ruby blood rage

I wish this question was answered

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28385035)



Reply

Date: November 18th, 2013 1:26 AM
Author: chestnut excitant multi-billionaire jewess



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#24460179)



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Date: March 17th, 2014 10:13 PM
Author: histrionic submissive meetinghouse ladyboy



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25209812)



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Date: April 9th, 2014 2:11 PM
Author: Medicated orchestra pit



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25353852)



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Date: April 9th, 2014 2:22 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25353924)



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Date: May 7th, 2014 1:39 PM
Author: exhilarant high-end parlor

Still the best

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25519091)



Reply

Date: May 31st, 2014 10:09 AM
Author: Medicated orchestra pit



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25661532)



Reply

Date: May 31st, 2014 10:09 AM
Author: Medicated orchestra pit

"That dude is fucking huuuuuuge" some UIC transfer students could be overheard saying while Leiter COCKily swaggered from the room

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25661535)



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Date: June 2nd, 2014 9:36 PM
Author: Exciting godawful fat ankles love of her life



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25675824)



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Date: June 22nd, 2014 9:48 PM
Author: Medicated orchestra pit



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#25799203)



Reply

Date: August 18th, 2014 1:39 AM
Author: pearly associate

Timeless

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#26151693)



Reply

Date: September 26th, 2014 1:53 PM
Author: Drunken Vigorous Church Building

Top 10 all time OP

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#26402304)



Reply

Date: August 30th, 2015 5:47 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28656214)



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Date: October 13th, 2014 1:03 PM
Author: provocative school cafeteria



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#26508542)



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Date: October 13th, 2014 1:05 PM
Author: pearly associate

top 10 favorite thread of xo

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#26508555)



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Date: April 9th, 2015 9:56 PM
Author: Claret range scourge upon the earth



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#27661041)



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Date: April 23rd, 2015 12:13 AM
Author: dull motley piazza



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#27741583)



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Date: May 7th, 2015 12:58 PM
Author: dull motley piazza



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#27841294)



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Date: June 12th, 2015 7:56 PM
Author: flickering hairless volcanic crater



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28105555)



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Date: June 13th, 2015 4:13 AM
Author: richard clock (kctp)



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28108481)



Reply

Date: June 13th, 2015 4:19 AM
Author: Chrome Useless University



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28108509)



Reply

Date: July 20th, 2015 8:15 PM
Author: Chrome Useless University

I think about this every day I'm in the gym.

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28376151)



Reply

Date: May 19th, 2020 11:50 AM
Author: Aromatic Bawdyhouse Giraffe



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#40236194)



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Date: November 4th, 2022 11:23 AM
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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#45436015)



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Date: July 21st, 2015 1:33 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28381700)



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Date: August 8th, 2015 12:21 AM
Author: Chrome Useless University



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28505858)



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Date: August 30th, 2015 6:05 PM
Author: pearly associate



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#28656344)



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Date: January 21st, 2016 10:03 PM
Author: razzle awkward mother principal's office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#29651019)



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Date: May 13th, 2016 5:09 PM
Author: exhilarant high-end parlor



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#30472542)



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Date: August 7th, 2016 3:14 PM
Author: Mind-boggling area

Bump for Olympics.

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#31127593)



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Date: October 20th, 2016 9:12 PM
Author: razzle awkward mother principal's office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#31692679)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#33259583)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#34256197)



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Date: October 14th, 2017 10:07 PM
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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#34444568)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#34485702)



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Date: September 1st, 2018 12:31 PM
Author: Brindle Crotch



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#36727747)



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Date: September 27th, 2018 10:18 PM
Author: Mind-boggling area



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#36909557)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#36972511)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#39111451)



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Author: Aromatic Bawdyhouse Giraffe



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#40382429)



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Date: June 9th, 2020 9:54 AM
Author: maize brethren



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#40382444)



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Date: June 9th, 2020 2:49 PM
Author: Burgundy Roommate Library



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#40385198)



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Date: July 10th, 2020 5:17 PM
Author: Aromatic Bawdyhouse Giraffe



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#40582373)



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Author: ivory parlour sandwich



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#41816845)



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Date: September 3rd, 2021 1:07 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43057818)



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Date: September 3rd, 2021 1:13 PM
Author: Burgundy Roommate Library



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43057836)



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Date: September 25th, 2021 10:10 PM
Author: Cracking milky dilemma puppy

any desire to look directly up his left nostril?

https://twitter.com/TheDissenterYT/status/1441740949118357510

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43178204)



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Date: September 28th, 2021 11:33 PM
Author: Elite immigrant halford



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43194200)



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Date: October 1st, 2021 10:25 PM
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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43208715)



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Date: January 12th, 2022 8:27 PM
Author: maize brethren



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#43774386)



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Date: June 19th, 2022 1:56 PM
Author: Beady-eyed Rusted Rehab Headpube



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#44708008)



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Date: July 24th, 2022 8:25 AM
Author: Elite immigrant halford



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#44904308)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#44904344)



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Date: November 4th, 2022 9:36 AM
Author: Brindle Crotch



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#45435411)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#45436020)



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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#46674732)



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Date: September 3rd, 2023 5:11 PM
Author: Beady-eyed Rusted Rehab Headpube



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#46750859)



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Date: November 8th, 2023 11:08 AM
Author: Cerebral well-lubricated pervert jap

Workout Log - Four-Day Split Bodybuilding Routine

Day 1: Lower Body Focus (Squat)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Barbell Back Squats 6-8 reps 8-10 reps 10-12 reps AMRAP

Bulgarian Split Squats 8-10 reps each leg 10-12 reps each leg 12-15 reps each leg AMRAP

Barbell Lunges 8-10 reps each leg 10-12 reps each leg 12-15 reps each leg AMRAP

Standing Calf Raises 15-20 reps 20-25 reps 25-30 reps AMRAP

Day 2: Upper Body Push Focus (Chest/Triceps)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Barbell Bench Press 6-8 reps 8-10 reps 10-12 reps AMRAP

Bodyweight Dips AMRAP AMRAP AMRAP AMRAP

Overhead Press 6-8 reps 8-10 reps 10-12 reps AMRAP

Tricep Extensions 8-10 reps 10-12 reps 12-15 reps AMRAP

Day 3: Lower Body Focus (Deadlift)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Barbell Deadlifts 6-8 reps 8-10 reps 10-12 reps AMRAP

Barbell Rows 8-10 reps 10-12 reps 12-15 reps AMRAP

Good Mornings 10-12 reps 12-15 reps 15-20 reps AMRAP

Hyperextensions 15-20 reps 20-25 reps 25-30 reps AMRAP

Day 4: Upper Body Pull Focus (Back/Biceps)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Pendlay Rows 6-8 reps 8-10 reps 10-12 reps AMRAP

Pull-Ups AMRAP AMRAP AMRAP AMRAP

Chin-Ups AMRAP AMRAP AMRAP AMRAP

Barbell Curls 8-10 reps 10-12 reps 12-15 reps AMRAP

Hammer Curls 8-10 reps 10-12 reps 12-15 reps AMRAP



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#47033187)



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Date: November 8th, 2023 11:09 AM
Author: Indecent soul-stirring cuckold place of business



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#47033190)



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Date: November 8th, 2023 11:12 AM
Author: fear-inspiring theater stage pisswyrm



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#47033205)



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Date: November 8th, 2023 11:37 AM
Author: White Stirring Juggernaut



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#47033337)



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Date: September 21st, 2024 11:53 PM
Author: At-the-ready big state



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#48118713)



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Date: October 3rd, 2024 7:28 PM
Author: Elite immigrant halford



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#48160782)



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Author: concupiscible jade tank dragon



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#48160798)



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Date: October 3rd, 2024 8:31 PM
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(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#48160954)



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Date: February 20th, 2025 5:55 PM
Author: maroon greedy office



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#48679823)



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Date: February 20th, 2025 6:53 PM
Author: sable hyperventilating home

This place used to be so much better

(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#48680010)



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Date: February 26th, 2026 2:27 PM
Author: ultramarine corner elastic band



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#49697177)



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Date: November 7th, 2026 7:58 PM
Author: Poastrad4mus



(https://xoxohth.com/thread.php?thread_id=2174700&forum_id=2#50241605)