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Being thin/really lean in your 40s = ripped/big in colleges and 20s
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Date: August 22nd, 2022 10:14 PM Author: black exhilarant parlour feces nobody is impressed or chasing around 'yoked'men coasting into middle age except gigaproles and even then the degree of dating market prestige is still less. being in overall great shape is critical no matter what but not having any trace of DAT GUT or beer belly is huge. even in my coastal urban shithole, seems less than 1 in 10 men have no hint of belly or spare tire in their 40s. not having even a hint of a gut is a really youthful trait that is rare and signals a lot to the opposite sex.
before the roaring mad autists descend, i am not saying that the emaciated 48 year old endurance freak with knobby knees, granny shoulders and hollow eyes is more sought after than a jacked 40 year old with a hint of gut. this is all within reasonable limits. i am merely saying that having a truly washboard midsection with the attendant low body fat and good fitness level is far more rare and prestigious in middle age than walking around with extra upper body mass or swole arms. nobody cares if you're not lean and fit. you just look like a bloated prole who can't jog a mile but hits some curls twice a week.
start looking around. men in their 40s with a truly flat stomach are few and far between. for most, being even kind of fat at that age makes you seem substantially older. |
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Date: August 13th, 2023 10:58 PM Author: brindle regret ticket booth you've fucked up in life if you're trying to impress the opposite sex after 40, absolute degenerate lifestyle (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665920) |
Date: August 22nd, 2022 10:16 PM Author: Wine 180 station I think it's the opposite. College girls like lean/6pack guys and older women get more in to muscles (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055095) |
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Date: August 22nd, 2022 10:20 PM Author: primrose university Nah only guidettes from Strong Island and minorities care about big muscles past the age of like twenty two. It has long been understood that guys get huge mainly for other guys i.e. insecurity. Or it's a hobby but regardless. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055106) |
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Date: August 22nd, 2022 10:22 PM Author: crimson comical rigor pozpig I think the pool of girls who prefer big muscles is slightly larger than you concede but ultimately you and the OP are correct. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055114) |
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Date: August 22nd, 2022 10:24 PM Author: thirsty brethren theatre (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055125) |
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Date: August 22nd, 2022 10:27 PM Author: naked theater boiling water I guess it is pretty impressive when you see a full blown suburban dad with no hint of dad bod. Most anyone truly big at my age are juicing or have some life component missing where they can log 10 hours of lifting a week so it's not impressive. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055133) |
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Date: August 22nd, 2022 10:34 PM Author: thirsty brethren theatre (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055165) |
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Date: August 13th, 2023 10:04 PM Author: clear deep sweet tailpipe It takes half that (or a bit less) to build and maintain a decent amount of muscle. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665649) |
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Date: August 13th, 2023 10:12 PM Author: black exhilarant parlour feces diet is a much bigger deal in middle age. you can't out-train a bad diet, you'll just get fat at a slower pace. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665682) |
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Date: August 13th, 2023 10:55 PM Author: clear deep sweet tailpipe Diet is important. But I think the vast bulk of the benefits are in calorie control and getting enough protein. That and working out 3x per week would put most people in a pretty good position -- top 10% or so. Not elite, but pretty respectable. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665911) |
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Date: August 22nd, 2022 10:29 PM Author: infuriating high-end gaming laptop Maybe if you're an ectomorph. Most dudes aren't even all that strong when their BF% is in the 8-12% range b/c it's not natural to weight that much 24/7/365. Even most athletes don't go that low b/c you need fat on you to be able to function at your peak capacity.
At +40 this is a 99ile result as a man:
https://hips.hearstapps.com/hmg-prod/images/credit-mega-agency-momoa-1562859381.jpeg
https://assets.rebelmouse.io/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8xODM2NDY2NC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTcyMDU5NTczM30.CdOMjtpqlgGEielt1S8tyZQCK3H3wkEaFORGbqhANSs/img.jpg?width=980 |
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Date: August 23rd, 2022 1:50 AM Author: bateful ruddy cruise ship Holy shit. This is me at 38, brother. Am I top 1%?
https://imgur.com/a/DIak08W |
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Date: August 23rd, 2022 7:10 PM Author: Khaki Institution Incel It looks like you have naturally narrow shoulders in that pic. But your bench suggests otherwise, so maybe just a bad pic. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059546) |
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Date: August 23rd, 2022 7:12 PM Author: Swashbuckling dark locus halford Way too narrow of shoulders. Small body. Can’t work at that. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059563) |
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Date: August 23rd, 2022 11:11 AM Author: Fuchsia Rigpig lol get real that's not a 99% man (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057041) |
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Date: August 23rd, 2022 11:14 AM Author: well-lubricated liquid oxygen wagecucks this is an example of two men who were once incredibly buff but the muscles have melted into fat. This is not unprestigious but the body OP refers to is better imo for a middle aged man (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057050) |
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Date: August 23rd, 2022 11:14 AM Author: Fuchsia Rigpig (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057052) |
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Date: August 24th, 2022 11:18 PM Author: Sick razzle shitlib somebody else said it but all these a-list famous bros just let it go in between projects because it's no thing to get it back, different than being ornery fat balding lawyer at 45 sucking in the gut when you profile in the mirror thinking "damn still got it" (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45066354) |
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Date: August 25th, 2022 1:16 AM Author: brindle regret ticket booth second dude was buff, but never incredibly so
this is his peak https://www.pkbaseline.com/wp-content/uploads/2016/08/promoted-media_555cd33429ac4.jpg
IMO Chris pratt is the ideal for a middle aged kid-haver, it's achievable without roids if you have a home gym and don't gorge on bread and pizza and beer |
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Date: August 13th, 2023 10:15 PM Author: flickering canary generalized bond You do understand that Pratt used roids and extensive surgery to book the marvel gig right? (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665714) |
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Date: August 13th, 2023 11:01 PM Author: brindle regret ticket booth so he's lazy, but his build is achievable naturally without a lot of fuss, he's got good lats and delts and otherwise is just leaned out (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665939) |
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Date: August 24th, 2022 4:31 PM Author: black exhilarant parlour feces those are two guys who have naturally good builds who are contractually forced to get very muscular in short periods of time using a team of trainers, nutritionists, and handlers to optimize results. it’s their job to be in shape.
when they’re not being paid to do that, and also benefitting from being famous, handsome, rich dudes, they let themselves go for a bit. comparing them to anyone on the street is useless and they’re both notably bloated in those pictures. the average 40 year old will never have that musculature in the first place and neither are very lean, just not totally dilapidated like most men that age with that level of BF %. |
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Date: November 9th, 2023 6:14 PM Author: flickering canary generalized bond you do understand that steroids and surgery are how they got that way right? most 40 yr olds are not on such a regimen (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#47038736) |
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Date: August 22nd, 2022 10:32 PM Author: stimulating ultramarine corn cake market yeah im sure shrew pussy is getting wet at the thought of middle aged twinky frames ljl (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055154) |
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Date: August 23rd, 2022 7:13 PM Author: Swashbuckling dark locus halford (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059569) |
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Date: August 22nd, 2022 10:33 PM Author: nudist fishy hunting ground the problem is that when you get 40+, being 'jacked' doesn't wear as well. your body just isn't as tightly held together, and you see pictures of like Tom Cruise w/ his shirt off, and even though he's got low BF% and 'abs' something about it looks weird. like his skin is all loose and he has bitch tits.
plus, when clothed, it looks like you are just generally 'bulky', and lots of guys still end up with HGH gut.
being thin/spare is just a better aesthetic in middle age, because it makes you look sharper, combats the natural tendency toward 'spreading' and overall bodily laxity. |
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Date: August 22nd, 2022 10:37 PM Author: thirsty brethren theatre (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055173) |
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Date: August 23rd, 2022 12:11 AM Author: Haunting contagious location overall body laxity TP (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055559) |
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Date: August 23rd, 2022 11:11 AM Author: Fuchsia Rigpig (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057043) |
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Date: August 23rd, 2022 11:12 AM Author: Fuchsia Rigpig this site is so fucking weird (was going to write "sometimes" then edited out) (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057046) |
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Date: February 4th, 2023 1:31 PM Author: citrine athletic conference sex offender (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886650) |
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Date: August 23rd, 2022 7:01 AM Author: At-the-ready internet-worthy goal in life circlehead Lol why mention Tom cruise as an example? He’s 60 not 40. Lol look at him in minority report when he was in his early 40s, looked ripped and great IIRC (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056259) |
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Date: August 23rd, 2022 7:58 PM Author: Underhanded Half-breed (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059828) |
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Date: August 22nd, 2022 10:34 PM Author: Startling Carnelian Lodge Gunner the point of fitness is to look more intimidating it has nothing to do with health or what "women" want (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055164) |
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Date: August 13th, 2023 10:16 PM Author: motley amethyst dragon (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665718) |
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Date: August 22nd, 2022 10:35 PM Author: Chest-beating nursing home genital piercing Agree with this.
David Gandy has the 40+ athletic look nailed: https://www.instagram.com/p/CetPNUFtFc7/?hl=en |
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Date: August 23rd, 2022 7:54 AM Author: Umber thriller parlor potus This guy benches 300+. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056354) |
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Date: August 23rd, 2022 10:53 AM Author: infuriating high-end gaming laptop lol, probably 135 (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056940) |
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Date: August 23rd, 2022 11:00 AM Author: well-lubricated liquid oxygen wagecucks (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056985) |
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Date: August 22nd, 2022 10:37 PM Author: Charcoal exciting piazza It’s just based on height imo. The awesome Lean guy you’re picturing is Tall imo (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055176) |
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Date: August 22nd, 2022 10:50 PM Author: heady mother Still need to look muscular though. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055231) |
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Date: August 22nd, 2022 11:32 PM Author: wonderful pearly kitchen The number of guys who can do this in their 40s, while having a decent amount of muscle, is incredibly small. And yes OP, it's a nonlinear effect. Even a hint of a gut is very aging, similar to a little bit of balding. I would literally guess maybe 1-2% of guys in their 40s can claim this look. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055421) |
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Date: August 23rd, 2022 12:02 AM Author: heady mother Odd case given that 95% of guys in the '40s look like this up until 40 years ago. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055533) |
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Date: August 23rd, 2022 12:12 AM Author: Topaz indirect expression They ate very different food (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055562) |
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Date: August 23rd, 2022 12:14 AM Author: turquoise frozen abode karate And most died in their 50s or 60s (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055574) |
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Date: August 23rd, 2022 7:01 AM Author: At-the-ready internet-worthy goal in life circlehead Lol no (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056260) |
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Date: August 23rd, 2022 7:01 AM Author: At-the-ready internet-worthy goal in life circlehead (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056261) |
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Date: August 23rd, 2022 12:13 AM Author: Haunting contagious location that's basically what OP said brej (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055569) |
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Date: August 23rd, 2022 7:33 AM Author: wonderful pearly kitchen Consider my poast an enhanced blank bump. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056309) |
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Date: August 23rd, 2022 11:32 PM Author: black exhilarant parlour feces it's truly not that hard you just have to be willing to be rigorous with diet and expect less for more hours of exercise. like fitness at any point in life, results come with time and consistency, not spurts of effort. it's 90% diet control but most middle aged men are too bitter and over everything to restrict themselves on a regular basis. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061095) |
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Date: August 23rd, 2022 11:40 PM Author: wonderful pearly kitchen If it weren't hard, more people would do it. Maybe it's easy for you; I've gotten to the point at which it's fairly easy for me. But it's too hard for the vast majority of guys. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061133) |
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Date: August 23rd, 2022 11:42 PM Author: infuriating high-end gaming laptop OP is a retarded ectomorph hard-gainer with no muscles trying to psyche himself up by telling people that being a twink at 40 is somehow better than being jacked and/or just having a regular old muscley dad bod. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061143) |
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Date: August 24th, 2022 1:58 AM Author: bonkers vigorous hall antidepressant drug Most 40+ guys who think they are jacked are not particularly jacked. They are fat with over-pumped arms from years of repetitive iso movements and can do like 7 max clean pullups. Unless you are lean and have good proportions nobody gives a fuck about your pretend carseat carrying IPA titty 'muscles.' (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061685) |
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Date: August 24th, 2022 7:54 AM Author: Khaki Institution Incel (twink) (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45062186) |
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Date: August 24th, 2022 7:12 PM Author: bonkers vigorous hall antidepressant drug Far from it, I am a naturally big bodied person with a huge frame and I put weight on easily. I strive to be leaner. Only fats think being fat is masculine. It’s empirically linked to lower testosterone, especially if you’re older. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45065143) |
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Date: November 9th, 2023 5:51 PM Author: black exhilarant parlour feces (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#47038640) |
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Date: August 22nd, 2022 11:33 PM Author: Odious headpube Pics? (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055428) |
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Date: August 22nd, 2022 11:41 PM Author: frisky immigrant 120 (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055446) |
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Date: August 23rd, 2022 12:10 AM Author: Haunting contagious location this is true IME just due to scarcity. everyone has spent decades seeing muscular people who just hit the gym fur sustained periods. being big carries more novelty when you are young adults transitioning from gawky teenagers to adult bodies. bring really lean in middle age is very rare. doesn't matter for shit if you're not also fit tho. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055554) |
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Date: August 23rd, 2022 12:17 AM Author: Glittery masturbator idiot Vegan diet is very cr for this (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055590) |
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Date: August 23rd, 2022 12:20 AM Author: adventurous depressive You've hedged away all meaning and significance from your point with your "lol of course a chill fratty jacked guy on the golf course is going to do better than a dweeby marathoner in biker shorts duh" bullshit.
If your point -- as I try to formulate it from your mealy-mouthed OP -- is that the relative importance of musculature vs. thinness decreases with age, I don't agree. While the chris pratt body poasted above isn't the ideal body (best-case scenario is to be muscular AND trim, no shit), if you envision that same guy in the picture losing fat and muscle at roughly the same rate (thus moving toward the model you say is preferable), he's getting less attractive pretty much from the get-go and continue to get less attractive continuously to the point of emaciation.
If your (much more limited in applicability) point is that there's a brief period of time roughly corresponding to college-age where it is prestigious (and desirable to top-tier women of the same age) to have a jacked, shaved and oiled, bodybuilder-esque physique that would be laughable and mockable to continue having into your 30s and 40s (were it even possible), then I agree. |
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Date: August 23rd, 2022 12:23 AM Author: Haunting contagious location (MAF guy with a beer gut) (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055613) |
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Date: August 23rd, 2022 12:29 AM Author: adventurous depressive (faggy little yoga queer eating a quinoa and chickpea "taco" made from pita bread) (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055639) |
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Date: August 23rd, 2022 1:46 AM Author: lavender pervert (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055863) |
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Date: August 23rd, 2022 11:14 AM Author: Fuchsia Rigpig (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057055) |
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Date: August 23rd, 2022 5:50 PM Author: mind-boggling dead forum newt (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059138) |
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Date: August 23rd, 2022 1:27 AM Author: thirsty brethren theatre (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055812) |
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Date: August 24th, 2022 4:45 PM Author: black exhilarant parlour feces you should be happy — for most of our younger lives, men have to work so much harder to be in impressive condition. as you get old, it levels off to what women have always enjoyed and rarely take advantage: just don’t be fat and stay fit.
your needless rage out over the mere assertion that staving off weight gain in middle age and being truly lean/thin (rather than just ‘not obese’) is more unique and impressive than muscle size confirms you are likely a paunchy skinny fat who thinks you have a rippling muscle under those 35 extra lbs in your midsection. |
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Date: August 24th, 2022 8:38 PM Author: adventurous depressive No what I’m reacting to in my mind is a whole tranche of middle-aged men IRL who are thin and well-dressed but look like pencil-necked dweebs that no one — and I actually do, seriously, mean “virtually no one” not just “not my camp of thinking on the subject” — thinks are attractive to women. These men are usually SHORT, where thinness then creates a special problem because the overall impression is of being PETITE, which no woman on the planet wants.
I shit on how pathetic and laughable bezos is all the time, but honestly that guy is better off laughably ripped than he would be as just a petite little ugly bald manletta. The guys I’m thinking of come off as asexual beings. Ectomorph, thin-lipped, eagle-scouty looking but not manly.
Obviously a 6’2” trim-as-fuck body with a full head of hair looks great, although I think this OP doesn’t give proper due to the benefits of casual, moderate-weight but regular, lifting. I’m thinking single-muscle-group shit like shoulder/military press, curls, bench. Having your pecs make an outline in your shirt — not necessarily pushing out, but contact visible — while you stomach doesn’t is huge, as is having arms that come close to filling the armhole of a t-shirt. |
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Date: August 24th, 2022 11:14 PM Author: Sick razzle shitlib bruh you seem to be in the fight of your life to rationalize that nobody is impressed with being thin and trim in your 40s, says more about you than reality (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45066338) |
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Date: August 23rd, 2022 1:13 AM Author: Bat-shit-crazy Range Blood Rage Lean and muscular, yes. Being some kind of ultra marathoner rail thin dude who looks like a 14 year old mid puberty except very wrinkled and saggy? No one wants to see that naked or have sex with it. But in reality 80+% of a dude’s sex appeal can be measured purely in testosterone and corresponding erection quality bc so many dudes in their 40s can’t stay fully hard any more and the most underappreciated aspect of sexual prowess of straight dudes is boner turgidity. You can be 6% bf but if your did dick doesn’t work bc you smash your balls on a bike seat for 4 hours a day or you run so much your body has to recruit all protein intake to repair your wearing joints and cartilage, then she’s not going to be dicked down properly and will cheat and/or leave you. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45055786) |
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Date: August 23rd, 2022 7:04 AM Author: At-the-ready internet-worthy goal in life circlehead It’s crazy to me that so many people basically have lost their vitality in their 40s? It didn’t used to be like this. Men in the past were basically in their prime in their 40s/50s not low T cuck slobs. What will you do in your 50s, 60s, 70s? Scary thought (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056264) |
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Date: August 23rd, 2022 7:39 AM Author: wonderful pearly kitchen My personal suspicion is that life expectancy is going to crash once Millennials reach late middle age and a lot of people's bodies just fall apart. Or else life expectancy will be sustained, but only with extensive new medical treatments that haven't been invented yet. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056325) |
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Date: August 23rd, 2022 10:29 AM Author: crimson comical rigor pozpig I agree. I do athletic stuff with guys in their 20s and bang girls in that age range. Meanwhile, I have plenty of friends around my age and even younger who look, act, and move like old men. These guys have zero vitality, are sexually invisible, and are basically just wage cucks/bank accounts for their wives waiting to die. It's insane.
I've said it before but it's worth repeating. The key is to never lose it. It's very hard to go from unhealthy slob to vibrant man once you're in your 40s. It's much easier if you develop healthy habits in your 20s and maintain your vitality. |
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Date: August 23rd, 2022 11:13 AM Author: Fuchsia Rigpig i do "athletic stuff" with guys in their 20s tp (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057049) |
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Date: August 23rd, 2022 11:14 AM Author: Swollen library laser beams There's a lot of flipping. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45057056) |
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Date: August 23rd, 2022 7:18 PM Author: azure bawdyhouse (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059589) |
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Date: February 4th, 2023 1:33 PM Author: citrine athletic conference sex offender (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886662) |
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Date: February 4th, 2023 2:01 PM Author: passionate ivory striped hyena (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886796) |
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Date: February 4th, 2023 2:29 PM Author: Soul-stirring lime son of senegal (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886910) |
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Date: August 23rd, 2022 7:40 PM Author: Emerald Hairy Legs Church Building You’re right, except the key is reducing stress, not adding more through exercise (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059709) |
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Date: August 24th, 2022 7:16 PM Author: bonkers vigorous hall antidepressant drug You really have to consider exercise differently as you age. Injuries don’t heal and inflammatory stress can age you just as hard as a sedentary lifestyle if you go overboard.
Everything requires more thoughtfulness which is not hard but many people have a hard time wrapping their heads around any changes. |
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Date: August 23rd, 2022 10:55 AM Author: infuriating high-end gaming laptop Just do go from working physically 60-80 hours a week to sitting on ur ass for 60-80 hours a week and working out like 4-5 hrs. The human body responds to stimulus, there's basically zero need for 21st century humans to be big and strong. SAD! (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056955) |
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Date: August 23rd, 2022 7:41 AM Author: Bossy ocher office azn Cr me and my core group of guy friends play soccer 5x a week now and go trail running most nights we all strive to be lean and lithe as we enter our mid 30s. Women frequently comment on it and ask for our autographs when they see us all together. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45056333) |
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Date: August 23rd, 2022 11:45 PM Author: Cyan painfully honest deer antler lol ty (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061164) |
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Date: August 23rd, 2022 5:30 PM Author: White national Look at male models (Jordan Barrett, Chico lackowski, Jon kortajarena) and you will see that being thin is far more important than ripped, and I would even go as far as to say that bone structure (broad shoulders) is more important than muscular development. Low body fat outweighs gymcelling. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059048) |
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Date: August 23rd, 2022 7:16 PM Author: Khaki Institution Incel That's to appeal to gay man in the fashion industry. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059575) |
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Date: August 24th, 2022 4:35 PM Author: black exhilarant parlour feces fat guys always insist anything other than ‘fat guy’ is somehow a gay agenda (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45064519) |
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Date: August 24th, 2022 11:19 PM Author: crimson comical rigor pozpig It is disturbing that you know the names of three male models. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45066363) |
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Date: August 23rd, 2022 5:33 PM Author: Stirring low-t property Women will fuck and suck any man over 200lbs with less than 18% body fat, 6ft+ and who has hair (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059058) |
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Date: August 23rd, 2022 7:19 PM Author: azure bawdyhouse (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059593) |
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Date: August 23rd, 2022 11:34 PM Author: black exhilarant parlour feces over 200 lbs at less than 18% BF at 6ft is always going to be impressive looking unless you have a horrendous natural phenotype. that's basically jon havery really toned. women couldn't get enough. it's harder to have those genes than to just be lean and fit. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061105) |
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Date: August 23rd, 2022 11:37 PM Author: Indigo Mischievous Jap Selfie Not exceedingly rare in <25 set but crazily rare in >40 set. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061118) |
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Date: August 23rd, 2022 11:39 PM Author: infuriating high-end gaming laptop Sup (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061128) |
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Date: August 23rd, 2022 5:54 PM Author: saffron dopamine gaping the lean muscular build has always been top tier no matter the age. large bulging muscles have always been prole. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059156) |
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Date: August 24th, 2022 11:20 PM Author: crimson comical rigor pozpig (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45066368) |
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Date: August 23rd, 2022 7:11 PM Author: Swashbuckling dark locus halford What the fuck is this and who are 40 year olds still “dating” unless it’s for a mistress? (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059556) |
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Date: August 23rd, 2022 7:38 PM Author: Emerald Hairy Legs Church Building Lol middle age women don’t even barely give a shit anymore if you’re not obese. If you’re not obese:
Height > charisma\game > looks > money > muscles
Hth |
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Date: August 23rd, 2022 7:41 PM Author: Swashbuckling dark locus halford This 100%. People forget that height is truly supreme and the one thing you can’t teach, workout or change. Height is the #1 thing to women at all ages. No one cares what you look like. Everyone cares about how tall you are. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059712) |
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Date: August 23rd, 2022 7:43 PM Author: At-the-ready internet-worthy goal in life circlehead (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059721) |
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Date: August 23rd, 2022 7:43 PM Author: Emerald Hairy Legs Church Building I can pull better women at 37 then the rest of my life despite being in truly the worst shape and really not even successful anymore 😂 (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059722) |
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Date: August 23rd, 2022 7:47 PM Author: Swashbuckling dark locus halford Nah one of the amazing things about being 37 is that every girl in her early 20s is a 10. I want to cry when I think about the girls I made out with but didn’t fuck because it wasn’t worth it at the time. Now I jerk off to those memories. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059744) |
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Date: August 24th, 2022 7:12 PM Author: bonkers vigorous hall antidepressant drug (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45065144) |
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Date: August 23rd, 2022 11:35 PM Author: black exhilarant parlour feces this is what shorts tell themselves when they are ready to give up and just let their guts expand.
"well i was never tall anyway"
*finishes pint of ice cream* |
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Date: August 23rd, 2022 7:44 PM Author: Swollen library laser beams I am counting on this if my wife tragically dies. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059727) |
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Date: August 23rd, 2022 7:46 PM Author: Emerald Hairy Legs Church Building There are so many factors but think about social media. Bitches just want to put up good pics of herself and nothing makes them look better than a tall guy (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059740) |
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Date: August 23rd, 2022 7:47 PM Author: Swollen library laser beams Women should not be allowed to use social media. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059743) |
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Date: August 23rd, 2022 8:14 PM Author: At-the-ready internet-worthy goal in life circlehead (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059899) |
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Date: August 23rd, 2022 8:20 PM Author: sinister quadroon (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059925) |
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Date: August 23rd, 2022 8:22 PM Author: Swashbuckling dark locus halford (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45059946) |
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Date: August 23rd, 2022 11:38 PM Author: Indigo Mischievous Jap Selfie LOL, many fuming mad yosemite sam balding tubsters in here who think their hairy paunch is "manly" instead of a clear signal of waning T-levels. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45061122) |
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Date: August 24th, 2022 7:47 PM Author: disturbing mustard principal's office mad cow disease XO is saturated with aging inactive fatties who obsess over garbage fads like carnivore and keto so not surprised OP triggered the fuck out of them.
Small showing from the gymcels but by mid 30s they mostly realize that forearm aesthetics will not reverse the endless list of things that make them completely unattractive to women. |
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Date: August 24th, 2022 11:08 PM Author: infuriating high-end gaming laptop 22 year old 1st round pick 6'7" Chad Chadinson is too fat for OP's standards for 40 year old men. Check out dat muffin top
https://imgur.com/a/0WotWrK |
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Date: August 24th, 2022 11:16 PM Author: Sick razzle shitlib goddamn i am dumb i missed the party about OP applying to 22 yrs old NFL players (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45066341) |
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Date: August 24th, 2022 11:22 PM Author: Sick razzle shitlib google pics of kelly slater in his old age. that is what we should aspire to. very strong torso and core, some musculature but obviously not his focus, very lean. so much better than walking around with 25 extra pounds you swear you are going to take off pretty soon. being thin and athletic takes you from average to noticeable. fat and kinda strong ain't shit, that's every guy who is not a total pussy. nobody looks athletic after early 30s if they are also slowly getting fat. your face looks 10X better if you are pretty lean. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45066372) |
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Date: February 4th, 2023 1:07 PM Author: Swashbuckling dark locus halford Lmao at this bald fuck baldcoping (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886578) |
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Date: February 4th, 2023 1:14 PM Author: black exhilarant parlour feces going bald probably affected kelly slater less than any other man who has ever lived that was not the ruling monarch of a nation. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886601) |
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Date: February 4th, 2023 1:32 PM Author: Swashbuckling dark locus halford No one gives a fuck about bald men. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886658) |
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Date: February 4th, 2023 12:58 PM Author: Sick razzle shitlib (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886548) |
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Date: February 4th, 2023 1:09 PM Author: pearl kitty pocket flask jfc this thread has way too many words (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886584) |
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Date: February 4th, 2023 1:19 PM Author: disturbing mustard principal's office mad cow disease fat dudes who think they look good are some of the most sensitive MAF little bitches alive (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886622) |
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Date: February 4th, 2023 2:12 PM Author: naked theater boiling water (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886846) |
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Date: February 4th, 2023 1:26 PM Author: Razzle-dazzle Associate Bbw im gay (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886636) |
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Date: February 4th, 2023 1:42 PM Author: Indigo Mischievous Jap Selfie People who are in really good shape and not carrying extra weight in their 40s look much, much younger and more attractive. Even an extra 10-15 lbs can knock you right out of this.
Millenials are fat as fuck and will have a really hard time understanding that a 27 BMI doesn't look good on anyone who isn't a bodybuilding. |
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Date: February 4th, 2023 1:44 PM Author: At-the-ready internet-worthy goal in life circlehead Agreed. I think one reason being overweight ages you so much is because of the inflammation and damage to your body that comes from the food that makes you obese (refined carbs, processed foods, seed oils, etc). It’s really the damage to your body I think. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886723) |
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Date: February 4th, 2023 2:19 PM Author: Soul-stirring lime son of senegal Seed oils are just a correlate for processed food. In isolation they aren’t harmful. We have much human outcome data demonstrating this. If you’re a fatass who’s eating a lot of processed food, and you were to suddenly replace the “seed oils” in it with say, butter, you wouldn’t magically lose weight. People who attribute to “seed oils” some unique inflammatory or obesegenic effect are usually diet grifting retards who focus on rat studies and not what the human data actually shows (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886875) |
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Date: February 4th, 2023 4:00 PM Author: Sick razzle shitlib It's just Joe Rogan bro-science culture expressing on the internet. Whatever gets these idiots to stop eating processed slop is a net benefit. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45887289) |
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Date: February 4th, 2023 2:00 PM Author: irradiated mewling tattoo crotch Thanks for the reminder to go to the gym today. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886793) |
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Date: February 4th, 2023 2:15 PM Author: Soul-stirring lime son of senegal I’m 40 and have a 22 BMI. It’s pretty cr. And you’re right. Most guys my age are well into the overweight range. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#45886857) |
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Date: April 22nd, 2023 2:21 PM Author: black exhilarant parlour feces (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46225517) |
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Date: August 13th, 2023 9:46 PM Author: black exhilarant parlour feces this reality will always anger the out of shape people who just quit any kind of taxing exercise or solid routine. they desperately want to believe they still look good but they all have dad bods. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665569) |
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Date: August 13th, 2023 11:13 PM Author: wonderful pearly kitchen How can people just let themselves go? Never understood that. (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665997) |
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Date: August 13th, 2023 10:32 PM Author: nyuug (Gangnam WGWAG Playboy) lollercausting HARD ITT (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#46665790) |
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Date: November 9th, 2023 5:45 PM Author: black exhilarant parlour feces (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#47038609) |
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Date: November 9th, 2023 6:16 PM Author: Khaki Institution Incel So cr, Chang! (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#47038744) |
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Date: November 11th, 2026 2:38 PM Author: hotsauce https://x.com/timpjohansson/status/2120528838841213046 (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#50250663) |
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Date: November 11th, 2026 2:51 PM Author: Emotionally + Physically Abusive Ex-Husband *50s (https://xoxohth.com/thread.php?thread_id=5178305&forum_id=2#50250724) |