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Ben Wallace is able to bench press 500 pounds

On a related note, however, Shaq O'Neal's trainer says that ...
unhinged garrison
  02/11/05
i think you mean squat
Bipolar meetinghouse
  02/11/05
I should hope so, or else shaq's trainer can't add. Even th...
hilarious pozpig
  02/11/05
nope. The guy specifically said bench.
unhinged garrison
  02/11/05
no way can shaq BENCH a 1,000 pds. that's ridiculous. The ...
Maniacal primrose elastic band
  02/11/05
the 1000 pound bench was only achieved recently.
Aphrodisiac hot weed whacker associate
  02/11/05
yeah, and by someone who dedicated their entire life to it (...
hilarious pozpig
  02/11/05
Yes, and someone with much shorter levers than Shaq
Aphrodisiac hot weed whacker associate
  02/11/05
I'd be shocked if shaq could manage more than 550...and i me...
hilarious pozpig
  02/11/05
yeah, why the hell would he waste that much of his time with...
Aphrodisiac hot weed whacker associate
  02/11/05
If Ben Wallace could do almost 550, I don't see why it would...
unhinged garrison
  02/11/05
1000 >>>>>>>>>>>>>>...
Sepia university doctorate
  02/11/05
Because Wallace is ridicously strong and works out a hell of...
Maniacal primrose elastic band
  02/11/05
I don't think Ben Wallace could do '550.' I think that's an...
blathering stirring codepig
  02/11/05
i would tend to agree. Wallace is like 6'10 ish, but with f...
Maniacal primrose elastic band
  02/11/05
Yes. Every guy I know who benches 500+ is way stockier than...
blathering stirring codepig
  02/11/05
true. I mean, he is freakishly strong from what i hear, but...
Maniacal primrose elastic band
  02/11/05
Maybe he could push 500 off the bar rest, take it down part ...
blathering stirring codepig
  02/11/05
i believe he could squat it, not bench it.
Maniacal primrose elastic band
  02/11/05
That would make a lot more sense.
blathering stirring codepig
  02/11/05
if u knew anything about lifting, u'd realize how ridiculous...
Navy self-centered theatre
  10/07/06
How do bench shirts work, exactly?
Shimmering Swashbuckling Business Firm
  02/11/05
http://www.slate.com/id/2104915
blathering stirring codepig
  02/11/05
"Indiana University biomechanics professor Jesus Dapena...
diverse opaque ratface mediation
  02/12/05
Please provide a link where his trainer said this. It is ...
Wonderful bat shit crazy point trust fund
  02/11/05
There is no way he can bench 1000 pounds. No way defined as...
Curious at-the-ready giraffe
  05/18/07
Actually from the mouth of Shaq himself, he said he benches ...
Slimy Gunner
  02/11/05
if properly trained, how much could a full-grown male orangu...
Aphrodisiac hot weed whacker associate
  02/11/05
The average adult male Gorilla can bench press about 4000 po...
Slimy Gunner
  02/11/05
ah who cares, they are locked in cages for our entertainment...
Aphrodisiac hot weed whacker associate
  02/11/05
No way can a gorilla bench press 4000 pounds. No way.
jet whorehouse sneaky criminal
  02/11/05
Dude, a female gorilla can bicep-curl 400lbs easily. This h...
blathering stirring codepig
  02/11/05
you're telling me a gorilla can bench press a range rover? ...
jet whorehouse sneaky criminal
  02/11/05
humans can probably lift alot more than we do. it's just th...
Maniacal primrose elastic band
  02/11/05
Worst argument ever.
jet whorehouse sneaky criminal
  02/11/05
he's right in a way. we could lift a shitload more at the ri...
Puce nursing home
  02/11/05
Good god shut up you tard.
Wonderful bat shit crazy point trust fund
  02/11/05
fuck you, dickbreath.
Puce nursing home
  02/11/05
Find a link to something that says that a gorilla can bench ...
jet whorehouse sneaky criminal
  02/11/05
i didn't assert that, fuckface.
Puce nursing home
  02/11/05
That post wasn't necessarily directed at you, but rather any...
jet whorehouse sneaky criminal
  02/11/05
i thought you were the other guy. I *apologize*.
Puce nursing home
  02/11/05
What gibberish nonsense are you saying?
Wonderful bat shit crazy point trust fund
  02/11/05
Yeah...the same reason i can't move shit with my mind. ST...
Spruce laughsome market tattoo
  03/16/06
Gorillas have incredibly small penes.
Floppy rebellious candlestick maker
  02/11/05
why do you think that they spend so much time in the gym? cl...
Puce nursing home
  02/11/05
Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.
adulterous deep hospital
  02/11/05
completely believable.
Aphrodisiac hot weed whacker associate
  02/11/05
I could still kick his ass (with a gun).
blathering stirring codepig
  02/11/05
it's an injustice that this post hasn't been properly honore...
180 Liquid Oxygen Juggernaut
  05/23/06
I guarantee you that Shaq does not bench 1000 lbs. Plus, why...
jade abusive cruise ship nowag
  02/11/05
sounds like a lot. What's the average guy able to bench pres...
concupiscible brilliant spot mental disorder
  02/11/05
The 'average guy?' You mean the average non-elderly, non-...
blathering stirring codepig
  02/11/05
most guys can't lift two 45 plates, so you're off by a bit.
Maniacal primrose elastic band
  02/11/05
Really? Huh. I'll be damned. I'm no good at estim...
blathering stirring codepig
  02/11/05
170 isnt 2 45lbs plates. thats 225 silly
sticky cobalt lay partner
  02/11/05
225 is *4* 45 lb plates + a 45 lb bar
diverse opaque ratface mediation
  02/12/05
that's pretty much what I meant.
concupiscible brilliant spot mental disorder
  02/11/05
I tend to think that the average man SHOULD train himself to...
blathering stirring codepig
  02/11/05
yeah right. you do'nt know how weak most men are.
Maniacal primrose elastic band
  02/11/05
They get lazy. I just think that fostering strength is a ma...
blathering stirring codepig
  02/11/05
i agree.
Maniacal primrose elastic band
  02/11/05
I may agree
concupiscible brilliant spot mental disorder
  02/11/05
Hahahaha you are way too generous.
Wonderful bat shit crazy point trust fund
  02/11/05
you guys are retarded or have never stepped into a gym you ...
Trip address
  03/16/06
This sounds about right.
Big-titted puppy
  05/21/06
Funny how this thread went from one extreme to the other.
stimulating demanding plaza
  07/18/08
average man under the age of 45 probably cant bench 135 poun...
light striped hyena
  02/11/05
I think you're a little off on the 9 minutes thing..
concupiscible brilliant spot mental disorder
  02/11/05
shaq does not bench or squat 1000 pounds ben wallace does...
Violet dysfunction newt
  02/11/05
whats a bench shirt?
Bipolar meetinghouse
  02/12/05
fucking stupid. Scott Wong does 854 with a single ply dipsh...
erotic heaven
  03/16/06
link?
orange galvanic house affirmative action
  05/23/06
http://www.robertosmith.com/wabdlport05.html
erotic heaven
  10/07/06
I remember reading that Shaq couldn't bench 225 coming when ...
Rough-skinned boyish principal's office
  02/11/05
I could see Ben Wallace doing 500 pounds once, dude's a beas...
Coral Godawful Water Buffalo Therapy
  02/11/05
I don't think anyone that tall can bench 500. Plus, he only...
Violet dysfunction newt
  02/11/05
Average male weighs 191 lb.
aggressive becky dopamine
  03/16/06
How the hell are gorillas and orangutans so strong? I heard ...
turquoise cocky chad indirect expression
  02/11/05
I once say a gorilla (~500lb.) do a one-arm pullup.
Big-titted puppy
  05/21/06
I dont know what this has anything to do with anything, but ...
Fragrant Pearl Clown Factory Reset Button
  02/11/05
bullshit
Violet dysfunction newt
  02/11/05
does not.
Wonderful bat shit crazy point trust fund
  02/11/05
Yeah, I'm just making shit up. I'm his agent. Seriously....
Fragrant Pearl Clown Factory Reset Button
  02/11/05
shut up retard. you never curled 225.
Wonderful bat shit crazy point trust fund
  02/11/05
why the fuck would I lie? who am I trying to impress? I'...
Fragrant Pearl Clown Factory Reset Button
  02/11/05
you're full of shit. you could also bench 500 pounds right?
Violet dysfunction newt
  02/11/05
No, my chest is relatively weak. The most I ever did was 32...
Fragrant Pearl Clown Factory Reset Button
  02/11/05
dude, I've worked out for 16 years and have lifted in some o...
Violet dysfunction newt
  02/11/05
I grew up in some shitty small town and more than a few peop...
Fragrant Pearl Clown Factory Reset Button
  02/11/05
just stop, ok.
Violet dysfunction newt
  02/11/05
you are seriously retarded.
Wonderful bat shit crazy point trust fund
  02/11/05
you did not curl 225. when i used to work out in my universi...
Trip address
  03/16/06
if this is bicep curling, 150 is not insane. as a senior in ...
gold community account field
  05/21/06
Guys in my high school did that all the time. It was no big...
Lascivious Massive Telephone
  10/25/06
...
very tactful church really tough guy
  07/03/08
If you can curl a 150-lb bar once without cheating you're de...
stimulating demanding plaza
  07/18/08
"dude, I've worked out for 16 years and have lifted in ...
hilarious pozpig
  02/12/05
really retard? i've lifted just as long as you. how big ...
Wonderful bat shit crazy point trust fund
  02/11/05
No idea. I dont measure them.
Fragrant Pearl Clown Factory Reset Button
  02/11/05
really? you've lifted for years, curled 225 8 times and y...
Wonderful bat shit crazy point trust fund
  02/11/05
Why the fuck would I measure myself? I dont give a shit. T...
Fragrant Pearl Clown Factory Reset Button
  02/11/05
i bet you've never lifted weights since you have no idea how...
Trip address
  03/16/06
6 days a week of lifting = overtraining HTH
sticky cobalt lay partner
  02/11/05
you sound like a big fucking idiot for saying such a stupid ...
sticky cobalt lay partner
  02/11/05
Date: February 11th, 2005 8:31 PM Author: ICE Yeah, I'...
Bipolar meetinghouse
  02/11/05
You're full of shit. I bet you can't curl 135.
razzmatazz flesh theater roommate
  02/12/05
You mean two 25lb dumbbells 8-10 times.
Spruce laughsome market tattoo
  03/16/06
i can curl 90 lbs but my dick can curl 20
charismatic antidepressant drug jew
  05/23/06
180^180
very tactful church really tough guy
  07/03/08
yup, still awesome 3.5 years later.
dashing sickened lodge
  07/18/08
Date: February 11th, 2005 8:40 PM Author: clevername rea...
Bipolar meetinghouse
  02/12/05
STFU, Whokebe.
electric copper faggotry boltzmann
  02/12/05
Little Earl Boykins can put up 300. HTH
Titillating Azure Coldplay Fan
  02/12/05
i know...i dont know what people have a hard time believeing...
sticky cobalt lay partner
  02/12/05
I 've always lived in/around DET and did u/g at umich
Titillating Azure Coldplay Fan
  02/12/05
His armsa are short--that's a big difference. Also note h...
Spruce laughsome market tattoo
  03/16/06
Btw. there's something I've been wondering for a while that ...
concupiscible brilliant spot mental disorder
  02/12/05
Weight in kilograms, probably.
blathering stirring codepig
  02/12/05
No, I checked that, and it's not.
concupiscible brilliant spot mental disorder
  02/12/05
One is the nortern hemisphere weight and the other is the so...
jet whorehouse sneaky criminal
  02/12/05
one is the actually weight of the plates, the other is the e...
Citrine soul-stirring temple idea he suggested
  03/16/06
lol225
Supple lilac sweet tailpipe theater stage
  05/20/06
LOLZ!
Contagious property immigrant
  05/20/06
I'm sorry to bump this thread, but I read it and couldn't st...
pearly vibrant stead skinny woman
  05/22/06
Leg press machine is a retarded measure of anything. Dianne ...
Slimy Gunner
  05/22/06
It's a perfectly good exercise but it's one of those exercis...
stimulating demanding plaza
  07/18/08
ICE posted a picture of himself a while ago. He's short and...
Glassy impertinent sex offender degenerate
  05/23/06
dood, everyone at my gym curls 225 for reps. everyone.
orange galvanic house affirmative action
  05/23/06
We will never forget the atrocities committed in this thread...
Supple lilac sweet tailpipe theater stage
  05/23/06
classic bump for unreads.
spectacular magenta roast beef office
  05/23/06
I miss my old moniker
nofapping razzle stage
  05/23/06
Elie Weisel is writing a novella about this thread. It's ca...
Supple lilac sweet tailpipe theater stage
  05/23/06
134
orange galvanic house affirmative action
  05/24/06
bump for jj
orange galvanic house affirmative action
  06/23/06
...
Supple lilac sweet tailpipe theater stage
  06/23/06
...
shaky odious piazza fortuitous meteor
  10/07/06
i miss joe_vag
motley kitty den
  05/18/07
...
Violent locus hunting ground
  04/30/08
*curls 225* *curls 225* *curls 225* *curls 225* *curls 2...
Saffron mentally impaired trailer park
  07/03/08
unfortunately he cannot count to 5 :(
salmon irradiated trump supporter
  07/03/08
haha
snowy underhanded corner ape
  07/03/08
The original. Date: February 11th, 2005 8:31 PM Author: ...
bespoke black woman
  07/18/08


Poast new message in this thread



Reply

Date: February 11th, 2005 3:40 PM
Author: unhinged garrison

On a related note, however, Shaq O'Neal's trainer says that Shaq is able to routinely (key word: routinely) bench 1000 pounds.

Lord have mercy. No wonder he used to dunk and pull down the backboards !

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110021)



Reply

Date: February 11th, 2005 3:41 PM
Author: Bipolar meetinghouse

i think you mean squat

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110033)



Reply

Date: February 11th, 2005 3:42 PM
Author: hilarious pozpig

I should hope so, or else shaq's trainer can't add. Even then, I'd be a bit incredulous as to the Shaq stat.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110047)



Reply

Date: February 11th, 2005 3:42 PM
Author: unhinged garrison

nope. The guy specifically said bench.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110055)



Reply

Date: February 11th, 2005 3:53 PM
Author: Maniacal primrose elastic band

no way can shaq BENCH a 1,000 pds. that's ridiculous. The strongest NFL players max out at 500-600 pds IF THAT.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110162)



Reply

Date: February 11th, 2005 3:42 PM
Author: Aphrodisiac hot weed whacker associate

the 1000 pound bench was only achieved recently.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110053)



Reply

Date: February 11th, 2005 3:47 PM
Author: hilarious pozpig

yeah, and by someone who dedicated their entire life to it (it was kennely, right?) and used a bench shirt among several other things that NO ONE could do while also meeting the rigors of an NBA season...not even remotely close.

The "raw" bench press record is still below 800 i think.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110111)



Reply

Date: February 11th, 2005 3:48 PM
Author: Aphrodisiac hot weed whacker associate

Yes, and someone with much shorter levers than Shaq

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110118)



Reply

Date: February 11th, 2005 3:49 PM
Author: hilarious pozpig

I'd be shocked if shaq could manage more than 550...and i mean blown away shocked.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110128)



Reply

Date: February 11th, 2005 3:50 PM
Author: Aphrodisiac hot weed whacker associate

yeah, why the hell would he waste that much of his time with powerlifting?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110133)



Reply

Date: February 11th, 2005 3:50 PM
Author: unhinged garrison

If Ben Wallace could do almost 550, I don't see why it would be so shocking for Shaq to do it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110136)



Reply

Date: February 11th, 2005 3:52 PM
Author: Sepia university doctorate

1000 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 600 >>>>>>>>>>>>>>>>>>>> 550

In terms of difficulty.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110146)



Reply

Date: February 11th, 2005 3:54 PM
Author: Maniacal primrose elastic band

Because Wallace is ridicously strong and works out a hell of a lot more than Shaq does

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110169)



Reply

Date: February 11th, 2005 5:37 PM
Author: blathering stirring codepig

I don't think Ben Wallace could do '550.' I think that's an urban legend. I think his actual bench weight is much closer to 400 flat.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110961)



Reply

Date: February 11th, 2005 5:53 PM
Author: Maniacal primrose elastic band

i would tend to agree. Wallace is like 6'10 ish, but with freakishly LONG arms.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111087)



Reply

Date: February 11th, 2005 5:54 PM
Author: blathering stirring codepig

Yes. Every guy I know who benches 500+ is way stockier than Ben Wallace, especially in the triceps. I just don't see how Wallace's triceps (which are big, but not super-massive) could support that much weight.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111104)



Reply

Date: February 11th, 2005 5:56 PM
Author: Maniacal primrose elastic band

true. I mean, he is freakishly strong from what i hear, but he doesn't seem that much bigger than any other nba player. More importantly, he's like 6'10, no way his long ass arms are putting that much weight up in the air for extension.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111130)



Reply

Date: February 11th, 2005 5:59 PM
Author: blathering stirring codepig

Maybe he could push 500 off the bar rest, take it down part way, and push it back part way. The full-extension is that part I have trouble believing.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111150)



Reply

Date: February 11th, 2005 6:00 PM
Author: Maniacal primrose elastic band

i believe he could squat it, not bench it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111164)



Reply

Date: February 11th, 2005 6:01 PM
Author: blathering stirring codepig

That would make a lot more sense.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111173)



Reply

Date: October 7th, 2006 7:37 AM
Author: Navy self-centered theatre

if u knew anything about lifting, u'd realize how ridiculous ur statement is. a 1000 pound bench is basically unheard of. anyone that can do over 600 is usually dedicated exclusively to powerlifting and has the short limbs that would allow him to excel at lifting.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6743857)



Reply

Date: February 11th, 2005 5:49 PM
Author: Shimmering Swashbuckling Business Firm

How do bench shirts work, exactly?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111061)



Reply

Date: February 11th, 2005 5:49 PM
Author: blathering stirring codepig

http://www.slate.com/id/2104915

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111064)



Reply

Date: February 12th, 2005 12:02 PM
Author: diverse opaque ratface mediation

"Indiana University biomechanics professor Jesus Dapena says the shirt helps lifters hoist more weight by using their arm bones—not their muscles—as levers. "I would consider it cheating, it's helping you mechanically. You might as well have a pulley," he says."

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115007)



Reply

Date: February 11th, 2005 7:26 PM
Author: Wonderful bat shit crazy point trust fund

Please provide a link where his trainer said this.

It is the funniest thing I've heard if he actually said it.

No human being can bench 1000 pounds.

LOLOLOLOL.



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111716)



Reply

Date: May 18th, 2007 3:58 AM
Author: Curious at-the-ready giraffe

There is no way he can bench 1000 pounds. No way defined as no way. Don't take this the wrong way but you either have never been to a gym or are a girl.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#8134417)



Reply

Date: February 11th, 2005 3:52 PM
Author: Slimy Gunner

Actually from the mouth of Shaq himself, he said he benches 440. Pretty good considering the length of his limbes.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110150)



Reply

Date: February 11th, 2005 3:55 PM
Author: Aphrodisiac hot weed whacker associate

if properly trained, how much could a full-grown male orangutan bench?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110179)



Reply

Date: February 11th, 2005 4:04 PM
Author: Slimy Gunner

The average adult male Gorilla can bench press about 4000 pounds. This "fact" comes from a book called "Uncle John's Slightly Irregular Bathroom Reader".

Trained, maybe 5000?

We are pussies compared to the other primates.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110266)



Reply

Date: February 11th, 2005 4:05 PM
Author: Aphrodisiac hot weed whacker associate

ah who cares, they are locked in cages for our entertainment.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110276)



Reply

Date: February 11th, 2005 5:59 PM
Author: jet whorehouse sneaky criminal

No way can a gorilla bench press 4000 pounds. No way.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111155)



Reply

Date: February 11th, 2005 6:01 PM
Author: blathering stirring codepig

Dude, a female gorilla can bicep-curl 400lbs easily. This has been shown on TV.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111170)



Reply

Date: February 11th, 2005 6:03 PM
Author: jet whorehouse sneaky criminal

you're telling me a gorilla can bench press a range rover? I don't buy it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111186)



Reply

Date: February 11th, 2005 6:04 PM
Author: Maniacal primrose elastic band

humans can probably lift alot more than we do. it's just that we have limits b/c we KNOW our limits as well as we KNOW the consequences of lifting too much etc. Gorilla's don/t

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111197)



Reply

Date: February 11th, 2005 6:08 PM
Author: jet whorehouse sneaky criminal

Worst argument ever.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111233)



Reply

Date: February 11th, 2005 7:30 PM
Author: Puce nursing home

he's right in a way. we could lift a shitload more at the risk of fucking up our ligiments and ripping muscles and so forth, but the higher functions of the brain are like "um, maybe we ain't gonna let you do that, g."

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111732)



Reply

Date: February 11th, 2005 7:32 PM
Author: Wonderful bat shit crazy point trust fund

Good god shut up you tard.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111750)



Reply

Date: February 11th, 2005 7:37 PM
Author: Puce nursing home

fuck you, dickbreath.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111776)



Reply

Date: February 11th, 2005 9:30 PM
Author: jet whorehouse sneaky criminal

Find a link to something that says that a gorilla can bench press 4000 lbs.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112646)



Reply

Date: February 11th, 2005 9:58 PM
Author: Puce nursing home

i didn't assert that, fuckface.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112859)



Reply

Date: February 11th, 2005 10:25 PM
Author: jet whorehouse sneaky criminal

That post wasn't necessarily directed at you, but rather anyone making that contention.

Your manners, however, speak volumes.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2113031)



Reply

Date: February 11th, 2005 10:27 PM
Author: Puce nursing home

i thought you were the other guy. I *apologize*.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2113046)



Reply

Date: February 11th, 2005 7:32 PM
Author: Wonderful bat shit crazy point trust fund

What gibberish nonsense are you saying?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111745)



Reply

Date: March 16th, 2006 9:30 AM
Author: Spruce laughsome market tattoo

Yeah...the same reason i can't move shit with my mind.

STFU

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349428)



Reply

Date: February 11th, 2005 9:37 PM
Author: Floppy rebellious candlestick maker

Gorillas have incredibly small penes.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112690)



Reply

Date: February 11th, 2005 10:00 PM
Author: Puce nursing home

why do you think that they spend so much time in the gym? classic case of overcompensation. and only the lower classes put milk in before the tea.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112879)



Reply

Date: February 11th, 2005 3:56 PM
Author: adulterous deep hospital

Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110190)



Reply

Date: February 11th, 2005 3:58 PM
Author: Aphrodisiac hot weed whacker associate

completely believable.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110206)



Reply

Date: February 11th, 2005 5:38 PM
Author: blathering stirring codepig

I could still kick his ass (with a gun).

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110970)



Reply

Date: May 23rd, 2006 12:10 PM
Author: 180 Liquid Oxygen Juggernaut

it's an injustice that this post hasn't been properly honored

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837887)



Reply

Date: February 11th, 2005 3:59 PM
Author: jade abusive cruise ship nowag

I guarantee you that Shaq does not bench 1000 lbs. Plus, why is anyone paying attention to a guy that hardly follows sports anyway?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110219)



Reply

Date: February 11th, 2005 5:50 PM
Author: concupiscible brilliant spot mental disorder

sounds like a lot. What's the average guy able to bench press?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111068)



Reply

Date: February 11th, 2005 5:51 PM
Author: blathering stirring codepig

The 'average guy?'

You mean the average non-elderly, non-juvenile man?

170?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111076)



Reply

Date: February 11th, 2005 5:53 PM
Author: Maniacal primrose elastic band

most guys can't lift two 45 plates, so you're off by a bit.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111094)



Reply

Date: February 11th, 2005 5:55 PM
Author: blathering stirring codepig

Really?

Huh.

I'll be damned.

I'm no good at estimating these things.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111110)



Reply

Date: February 11th, 2005 9:55 PM
Author: sticky cobalt lay partner

170 isnt 2 45lbs plates. thats 225 silly

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112829)



Reply

Date: February 12th, 2005 12:05 PM
Author: diverse opaque ratface mediation

225 is *4* 45 lb plates + a 45 lb bar

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115012)



Reply

Date: February 11th, 2005 5:56 PM
Author: concupiscible brilliant spot mental disorder

that's pretty much what I meant.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111122)



Reply

Date: February 11th, 2005 5:57 PM
Author: blathering stirring codepig

I tend to think that the average man SHOULD train himself to lift at least 200 (one rep). Otherwise, why are you even a man? God gave you the capacity for strength, use it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111139)



Reply

Date: February 11th, 2005 5:58 PM
Author: Maniacal primrose elastic band

yeah right. you do'nt know how weak most men are.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111141)



Reply

Date: February 11th, 2005 6:00 PM
Author: blathering stirring codepig

They get lazy. I just think that fostering strength is a matter of self-respect.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111161)



Reply

Date: February 11th, 2005 6:00 PM
Author: Maniacal primrose elastic band

i agree.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111168)



Reply

Date: February 11th, 2005 6:03 PM
Author: concupiscible brilliant spot mental disorder

I may agree

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111187)



Reply

Date: February 11th, 2005 7:33 PM
Author: Wonderful bat shit crazy point trust fund

Hahahaha you are way too generous.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111754)



Reply

Date: March 16th, 2006 10:54 AM
Author: Trip address

you guys are retarded or have never stepped into a gym

you think the average man can bench 225?!?! i mean seriously, have you ever touched a bench press in your life?

i bet the average man could bench 80 lbs.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349875)



Reply

Date: May 21st, 2006 10:42 AM
Author: Big-titted puppy
Subject: This sounds about right.

The "average" man (even the average American man) has never bench pressed in his life (literally, not once).

An average, shlubby American guy of around average age *might* be able to bench 80. Maybe.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5825926)



Reply

Date: July 18th, 2008 1:56 AM
Author: stimulating demanding plaza

Funny how this thread went from one extreme to the other.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984575)



Reply

Date: February 11th, 2005 5:58 PM
Author: light striped hyena

average man under the age of 45 probably cant bench 135 pounds and he cant run a mile in under 9 minutes if you held a gun to his head. americans are disgusting slovenly pigs.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111146)



Reply

Date: February 11th, 2005 6:04 PM
Author: concupiscible brilliant spot mental disorder

I think you're a little off on the 9 minutes thing..

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111198)



Reply

Date: February 11th, 2005 7:05 PM
Author: Violet dysfunction newt

shaq does not bench or squat 1000 pounds

ben wallace does not bench 500

larry allen does not bench 700 pounds (he can do 600 though)

there are like 5 guys in the world that can bench 700 punds and even then, only with the assistance of 2 bench shirts.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111590)



Reply

Date: February 12th, 2005 11:08 AM
Author: Bipolar meetinghouse

whats a bench shirt?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114940)



Reply

Date: March 16th, 2006 8:29 AM
Author: erotic heaven

fucking stupid. Scott Wong does 854 with a single ply dipshit.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349323)



Reply

Date: May 23rd, 2006 12:07 PM
Author: orange galvanic house affirmative action

link?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837872)



Reply

Date: October 7th, 2006 9:16 AM
Author: erotic heaven

http://www.robertosmith.com/wabdlport05.html

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6743887)



Reply

Date: February 11th, 2005 7:12 PM
Author: Rough-skinned boyish principal's office

I remember reading that Shaq couldn't bench 225 coming when he came out of college.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111631)



Reply

Date: February 11th, 2005 7:12 PM
Author: Coral Godawful Water Buffalo Therapy

I could see Ben Wallace doing 500 pounds once, dude's a beast. I don't think Shaq throws up that much weight.

Larry Allen doing 700 is believable...

Any adult male should be able to bench his own weight at least once, so I guess that is 165 or so for the average male. My current bench goal is to bench 225 10 times (right now I bent 225 like 6 times) by the end of May.



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111632)



Reply

Date: February 11th, 2005 7:14 PM
Author: Violet dysfunction newt

I don't think anyone that tall can bench 500. Plus, he only weighs like 250 pounds.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111645)



Reply

Date: March 16th, 2006 12:37 PM
Author: aggressive becky dopamine

Average male weighs 191 lb.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5350574)



Reply

Date: February 11th, 2005 7:14 PM
Author: turquoise cocky chad indirect expression

How the hell are gorillas and orangutans so strong? I heard somewhere that their muscle tissue is twice as dense as ours.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111643)



Reply

Date: May 21st, 2006 10:48 AM
Author: Big-titted puppy
Subject: I once say a gorilla (~500lb.) do a one-arm pullup.

This was on a TV show about animals in zoos. Sure, he was swinging some--gorillas could give a shit for strict form--but I remember being deeply impressed.

On a totally other note, the record for one-armed pullups was held for many years--maybe still is?--by a woman.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5825940)



Reply

Date: February 11th, 2005 8:26 PM
Author: Fragrant Pearl Clown Factory Reset Button

I dont know what this has anything to do with anything, but he does sets of straight-bar curls starting at 225. That's big.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112181)



Reply

Date: February 11th, 2005 8:27 PM
Author: Violet dysfunction newt

bullshit

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112191)



Reply

Date: February 11th, 2005 8:28 PM
Author: Wonderful bat shit crazy point trust fund

does not.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112201)



Reply

Date: February 11th, 2005 8:31 PM
Author: Fragrant Pearl Clown Factory Reset Button

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112210)



Reply

Date: February 11th, 2005 8:33 PM
Author: Wonderful bat shit crazy point trust fund

shut up retard.

you never curled 225.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112220)



Reply

Date: February 11th, 2005 8:34 PM
Author: Fragrant Pearl Clown Factory Reset Button

why the fuck would I lie? who am I trying to impress?

I've worked out 5-6 days per week for like 8 years now.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112226)



Reply

Date: February 11th, 2005 8:36 PM
Author: Violet dysfunction newt

you're full of shit. you could also bench 500 pounds right?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112242)



Reply

Date: February 11th, 2005 8:38 PM
Author: Fragrant Pearl Clown Factory Reset Button

No, my chest is relatively weak. The most I ever did was 325, and I only did that once, and have never been able to clear 305 since.

The only people who dont believe this are people who dont know anything about workign out. I'm sure weezy and kill have done this, or at least close to it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112262)



Reply

Date: February 11th, 2005 8:40 PM
Author: Violet dysfunction newt

dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112276)



Reply

Date: February 11th, 2005 8:41 PM
Author: Fragrant Pearl Clown Factory Reset Button

I grew up in some shitty small town and more than a few people could do this just in my gym. In college it was fairly common. I have no idea what you are talking about.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112288)



Reply

Date: February 11th, 2005 8:42 PM
Author: Violet dysfunction newt

just stop, ok.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112298)



Reply

Date: February 11th, 2005 8:45 PM
Author: Wonderful bat shit crazy point trust fund

you are seriously retarded.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112333)



Reply

Date: March 16th, 2006 10:57 AM
Author: Trip address

you did not curl 225. when i used to work out in my university gym, even the D1 football players couldnt curl close to that. even curling 150 is insane.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349893)



Reply

Date: May 21st, 2006 12:00 AM
Author: gold community account field

if this is bicep curling, 150 is not insane. as a senior in high school, i curled 110 and i didnt play any sports.

unfortunately now i could only probably do 60 (as i eat a slice of pie)

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5824508)



Reply

Date: October 25th, 2006 2:04 PM
Author: Lascivious Massive Telephone

Guys in my high school did that all the time. It was no big deal.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6855707)



Reply

Date: July 3rd, 2008 11:49 AM
Author: very tactful church really tough guy



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941763)



Reply

Date: July 18th, 2008 2:02 AM
Author: stimulating demanding plaza

If you can curl a 150-lb bar once without cheating you're definitely a strong mother fucker. But I wouldn't call it insane--it's achievable for maybe 20% of guys.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984583)



Reply

Date: February 12th, 2005 11:04 AM
Author: hilarious pozpig

"dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts."

I'm with you. I saw someone curling 275 once, but that was jay cutler and he was *swinging* it. The guy was 340lbs or so of mostly muscle (fat by competition standards but still a very low bodyfat...10-12% maybe). I saw a non-pro in person curling 205, and he was easily 6', 275 and I know for a fact he was on a virtual cocktail of juice.

200 pound curls are perhaps somewhat common on cable curls, but I've seen more people benching in the high 400's and low 500's in person then I've seen curling 225-plus. I have weak arms, so I'm somewhat skewed, but at a 365 bench, I was happy to rep out with 155 on curls, and that was considered impressive in a pretty hardcore gym. Hell, anytime anyone's curling the olympic bar with 45's on each side, I'm considering that an impressive lift if it's not being swung up out of control.

The only place i can feasibly imagine it as common is an NFL training camp or something, and even that, not terribly so....i couldn't envision a college on the planet that had all kinds of guys hitting that weight.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114933)



Reply

Date: February 11th, 2005 8:40 PM
Author: Wonderful bat shit crazy point trust fund

really retard? i've lifted just as long as you.

how big are your arms?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112280)



Reply

Date: February 11th, 2005 8:43 PM
Author: Fragrant Pearl Clown Factory Reset Button

No idea. I dont measure them.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112306)



Reply

Date: February 11th, 2005 8:44 PM
Author: Wonderful bat shit crazy point trust fund

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112319)



Reply

Date: February 11th, 2005 8:45 PM
Author: Fragrant Pearl Clown Factory Reset Button

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112335)



Reply

Date: March 16th, 2006 11:00 AM
Author: Trip address

i bet you've never lifted weights since you have no idea how much people can normally lift

225 8 times is so ridiculous anybody who's ever tried to curl knows it has to be a lie

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349909)



Reply

Date: February 11th, 2005 9:59 PM
Author: sticky cobalt lay partner

6 days a week of lifting = overtraining HTH

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112870)



Reply

Date: February 11th, 2005 9:58 PM
Author: sticky cobalt lay partner

you sound like a big fucking idiot for saying such a stupid thing

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112852)



Reply

Date: February 11th, 2005 10:26 PM
Author: Bipolar meetinghouse

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.xoxohth.com/thread.php?thread_id=135157#2112210)

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2113036)



Reply

Date: February 12th, 2005 1:28 PM
Author: razzmatazz flesh theater roommate

You're full of shit. I bet you can't curl 135.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115263)



Reply

Date: March 16th, 2006 9:31 AM
Author: Spruce laughsome market tattoo

You mean two 25lb dumbbells 8-10 times.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349433)



Reply

Date: May 23rd, 2006 1:05 PM
Author: charismatic antidepressant drug jew

i can curl 90 lbs but my dick can curl 20

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5838132)



Reply

Date: July 3rd, 2008 11:48 AM
Author: very tactful church really tough guy

180^180

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941760)



Reply

Date: July 18th, 2008 2:01 AM
Author: dashing sickened lodge

yup, still awesome 3.5 years later.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984581)



Reply

Date: February 12th, 2005 11:05 AM
Author: Bipolar meetinghouse

Date: February 11th, 2005 8:40 PM

Author: clevername

really retard? i've lifted just as long as you.

how big are your arms?

(http://www.xoxohth.com/thread.php?thread_id=135157#2112280)

Reply

Date: February 11th, 2005 8:43 PM

Author: ICE

No idea. I dont measure them.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112306)

Reply

Date: February 11th, 2005 8:44 PM

Author: clevername

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112319)

Reply

Date: February 11th, 2005 8:45 PM

Author: ICE

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112335)

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114934)



Reply

Date: February 12th, 2005 11:05 AM
Author: electric copper faggotry boltzmann

STFU, Whokebe.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114935)



Reply

Date: February 12th, 2005 12:43 PM
Author: Titillating Azure Coldplay Fan

Little Earl Boykins can put up 300. HTH

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115108)



Reply

Date: February 12th, 2005 12:46 PM
Author: sticky cobalt lay partner

i know...i dont know what people have a hard time believeing Wallace can put up 500lbs. shit...i can throw up 315 and im NO FUCKING BEN WALLACE

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115123)



Reply

Date: February 12th, 2005 12:58 PM
Author: Titillating Azure Coldplay Fan
Subject: I 've always lived in/around DET and did u/g at umich

I'm pretty sure either the Detroit Free Press or News had an article stating 460 as the number, but it could have been for reps.

Search the archives of freep.com or detnews.com

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115173)



Reply

Date: March 16th, 2006 9:33 AM
Author: Spruce laughsome market tattoo

His armsa are short--that's a big difference.

Also note how they talk about him as one of the strognest athletes in the NBA.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349437)



Reply

Date: February 12th, 2005 6:31 PM
Author: concupiscible brilliant spot mental disorder

Btw. there's something I've been wondering for a while that maybe someone here would know. At the Universal machines at the gym the weight plates seem to usually have two numbers written on them. I'm pretty sure that one of them is the total weight (in pounds), but what does the other number mean?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116668)



Reply

Date: February 12th, 2005 6:32 PM
Author: blathering stirring codepig

Weight in kilograms, probably.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116677)



Reply

Date: February 12th, 2005 6:34 PM
Author: concupiscible brilliant spot mental disorder

No, I checked that, and it's not.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116683)



Reply

Date: February 12th, 2005 6:55 PM
Author: jet whorehouse sneaky criminal

One is the nortern hemisphere weight and the other is the southern hemisphere weight. The same thing will have different weights depending on where on Earth it is located.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116825)



Reply

Date: March 16th, 2006 11:03 AM
Author: Citrine soul-stirring temple idea he suggested

one is the actually weight of the plates, the other is the equivalent what you would be lifting without the help of machines

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349920)



Reply

Date: May 20th, 2006 11:51 PM
Author: Supple lilac sweet tailpipe theater stage

lol225

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5824438)



Reply

Date: May 20th, 2006 11:56 PM
Author: Contagious property immigrant

LOLZ!

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5824474)



Reply

Date: May 22nd, 2006 2:25 PM
Author: pearly vibrant stead skinny woman

I'm sorry to bump this thread, but I read it and couldn't stop laughing. I looked this up on google and found something about Shaq being able to 1RM 1000 on the leg press machine. Anyone who lifts knows that the leg press doesn't measure anything. The best part is about ICE being able to curl 225 8x. Vernon Davis, Maryland's Tight End who was considered the biggest physical freak to enter the NFL draft in years can't even do anything close to this. To make sure, I called my buddy who played 4 yrs of college ball with him to confirm. HTH

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5832247)



Reply

Date: May 22nd, 2006 2:40 PM
Author: Slimy Gunner

Leg press machine is a retarded measure of anything. Dianne Feinstein can actually do over 400lbs on the leg press machine.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5832300)



Reply

Date: July 18th, 2008 1:59 AM
Author: stimulating demanding plaza

It's a perfectly good exercise but it's one of those exercises that people can make much easier. It's super-easy to bring massive weights to about a 45-degree knee bend and press them back. If you bring the weights past 90-degrees, it's probably at least twice as hard, maybe three times as hard, to press them.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984577)



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Date: May 23rd, 2006 12:08 PM
Author: Glassy impertinent sex offender degenerate

ICE posted a picture of himself a while ago. He's short and kinda chubby. You could actually see pointy man boobs under his polo (NOT pecs).

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837879)



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Date: May 23rd, 2006 12:09 PM
Author: orange galvanic house affirmative action

dood, everyone at my gym curls 225 for reps. everyone.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837881)



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Date: May 23rd, 2006 12:05 PM
Author: Supple lilac sweet tailpipe theater stage

We will never forget the atrocities committed in this thread.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837858)



Reply

Date: May 23rd, 2006 1:03 PM
Author: spectacular magenta roast beef office

classic bump for unreads.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5838115)



Reply

Date: May 23rd, 2006 2:11 PM
Author: nofapping razzle stage

I miss my old moniker

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5838523)



Reply

Date: May 23rd, 2006 10:12 PM
Author: Supple lilac sweet tailpipe theater stage

Elie Weisel is writing a novella about this thread. It's called Curl.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5841124)



Reply

Date: May 24th, 2006 2:35 AM
Author: orange galvanic house affirmative action

134

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5843122)



Reply

Date: June 23rd, 2006 5:46 PM
Author: orange galvanic house affirmative action

bump for jj

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6055279)



Reply

Date: June 23rd, 2006 6:17 PM
Author: Supple lilac sweet tailpipe theater stage



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6055625)



Reply

Date: October 7th, 2006 6:32 AM
Author: shaky odious piazza fortuitous meteor



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6743841)



Reply

Date: May 18th, 2007 3:05 AM
Author: motley kitty den

i miss joe_vag

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#8134339)



Reply

Date: April 30th, 2008 8:01 PM
Author: Violent locus hunting ground



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9713333)



Reply

Date: July 3rd, 2008 12:23 PM
Author: Saffron mentally impaired trailer park

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941835)



Reply

Date: July 3rd, 2008 12:26 PM
Author: salmon irradiated trump supporter

unfortunately he cannot count to 5

:(

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941840)



Reply

Date: July 3rd, 2008 1:16 PM
Author: snowy underhanded corner ape

haha

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941921)



Reply

Date: July 18th, 2008 1:26 AM
Author: bespoke black woman

The original.

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984494)